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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Chrissy says

    May 22, 2015 at 1:50 am

    I have heard of these oils but haven't tried them. I would love to win!

    Reply
  2. Cynthia F says

    May 22, 2015 at 1:50 am

    I would love to win! My son has special needs and I've heard oils could help with some of the behaviors he exhibits....

    Reply
  3. Linda says

    May 22, 2015 at 1:47 am

    Have heard so many good things about essential oils and would love to try!

    Reply
    • Linda says

      May 22, 2015 at 1:50 am

      Newsletter

      Reply
  4. Ann Ray says

    May 22, 2015 at 1:36 am

    Newsletter

    Reply
  5. Ann Ray says

    May 22, 2015 at 1:34 am

    Would love more oils! Just starting with them and still need to learn a lot more.

    Reply
  6. Jessi says

    May 22, 2015 at 1:33 am

    Newsletter :)

    Reply
  7. Jessi says

    May 22, 2015 at 1:31 am

    I've liked the few Plant Therapy products I have tried so far, and would love to try out more! Both kits seem great, although I feel a bit more partial to the kid safe set simply bc that would be convenient to have with my little ones. I much prefer natural alternatives to treating bumps & scratches, but also for relaxation, and homemade soaps, cleaners, lotions. Essential oils are amazing and very versatile!

    Reply
  8. Heather says

    May 22, 2015 at 1:30 am

    Would love to try more oils, I have a couple and they're amazing!

    Reply
  9. marcie says

    May 22, 2015 at 1:30 am

    Yes, please!

    Reply
  10. marcie says

    May 22, 2015 at 1:29 am

    Yes please!

    Reply
  11. Laura says

    May 22, 2015 at 1:25 am

    newsletter signed up

    Reply
  12. emily says

    May 22, 2015 at 1:25 am

    It wont let me say newsletter by itself so this is my "newsletter" comment.

    Reply
  13. Beth Garrett says

    May 22, 2015 at 1:20 am

    Less toxins. More Real.

    Reply
  14. Laura says

    May 22, 2015 at 1:19 am

    I'm very interested in essential oils but it's a bit overwhelming to get started. Winning this give away would be an amazing help.

    Reply
  15. emily says

    May 22, 2015 at 1:16 am

    I would love to win because I want natural remedies for my family when we need something to help us feel better. I am just starting to get into essential oils and these kits would make life so much easier!

    Reply
  16. Kelly M. says

    May 22, 2015 at 1:15 am

    Newsletter

    Reply
  17. Kelly M. says

    May 22, 2015 at 1:14 am

    I am just starting to learn about and use Essential Oils and would love win a set by Plant Therapy. I've heard good things about their oils.

    Reply
  18. Tricia Klein says

    May 22, 2015 at 1:12 am

    I love the idea of using natural remedies for my family.

    Reply
  19. Michael says

    May 22, 2015 at 1:11 am

    Newletter

    Reply
  20. Tricia Klein says

    May 22, 2015 at 1:11 am

    newsletter

    Reply
  21. julie Roman says

    May 22, 2015 at 1:11 am

    I am trying to lead my family to better alternatives. Essential oils sound so amazing, I would share with my family. Love this idea

    Reply
  22. Tonia Murray says

    May 22, 2015 at 1:07 am

    Newsletter

    Reply
  23. Krystle says

    May 22, 2015 at 1:06 am

    I've heard so many good things about essential oils. This prize pack would show me to try the different oils as aroma therapy for many different things.

    Reply
  24. Elaine Arteaga says

    May 22, 2015 at 1:06 am

    newsletter

    Reply
  25. Chrissy Kobus says

    May 22, 2015 at 1:05 am

    Newsletter

    Reply
  26. Bobbie Murphy says

    May 22, 2015 at 1:04 am

    I am a massage therapist, hydrotherapist, herbalist, etc that has previously worked in a wellness center where we treated people with MANY diseases with natural remedies. Essential oils are such a medicinal miracle for many. I am currently just doing volunteer work, helping whomever I can with my knowledge and "treatments", because I had gotten sick myself as to where I am unable to work as of now. I would LOVE to have an oil collection, not only to help others, but myself as well!! Would already have one if it weren't for the price of high quality grade oils!

    Reply
  27. Chrissy Kobus says

    May 22, 2015 at 1:04 am

    I would love to win this because I think essential oils are a great thing to have in the house however they can get pretty pricey(which is why wining them would be amazing)! Also I've never heard of the kid safe synergies and feel they would be very handy to use on my daughter:)

    Reply
  28. Rachel says

    May 22, 2015 at 1:03 am

    My chiropractor's office has a diffuser going all the time, and I love it, so I want to try them for myself.

    Reply
  29. Tonia Murray says

    May 22, 2015 at 1:03 am

    I have heard great results from using essential oils and would love to learn more about them.

    Reply
  30. Elaine Arteaga says

    May 22, 2015 at 1:02 am

    making changes to our life style which includes cutting out processed foods and trying different options to settle one kid down and get the other on off allergy and asthma meds who also has a severe peanut allergy! Would love to give the oils a try!

    Reply
  31. Katie says

    May 22, 2015 at 1:00 am

    I would love to try out oils for a wholistic approach to my family's health.

    Reply
  32. Jennifer Creameans says

    May 22, 2015 at 12:59 am

    Newsletter

    Reply
  33. tammy malfatti says

    May 22, 2015 at 12:58 am

    Newsletter

    Reply
  34. Candice Blanco says

    May 22, 2015 at 12:58 am

    not only are the prices reasonable and their oils top quality, they promote safe oil usage. Their aromatherapists are wonderful and I have never dealt with a more polite customer service!.

    Reply
  35. Cheryl says

    May 22, 2015 at 12:55 am

    newsletter
    Just ordered a couple of your oils to try, but being able to win the top package of essential oils would be like finding the gold at the end of the rainbow! Thanks

    Reply
  36. Andie says

    May 22, 2015 at 12:53 am

    I love essential oils but they can be pricey so winning this would be fantastic!

    Reply
  37. Angela P says

    May 22, 2015 at 12:51 am

    would appreciate trying out some oils!

    Reply
  38. Andie says

    May 22, 2015 at 12:51 am

    I love essential oils, but they can be pretty pricey so winning this would be fantastic!

    Reply
  39. Melissa Johnson says

    May 22, 2015 at 12:51 am

    I have heard so many great things about essential oils and so many of my friends have been using them with great results! I would be so happy to win this wonderful giveaway!

    Reply
  40. Tandalyn Szczurek says

    May 22, 2015 at 12:50 am

    I would love to try out Plant Therapy Essential Oils. This is such a great opportunity to try so many I wouldn't be able to afford otherwise. Thank you for the opportunity!

    Reply
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