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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Kendall says

    May 22, 2015 at 4:47 am

    Newsletter

    Reply
  2. Lourene L. says

    May 22, 2015 at 4:46 am

    Newsletter

    Reply
  3. Lourene L. says

    May 22, 2015 at 4:45 am

    I have 5 children and would like a chance to try more natural ways to soothe ailments.

    Reply
  4. Lori Jones says

    May 22, 2015 at 4:45 am

    newsletter

    Reply
  5. Lori Jones says

    May 22, 2015 at 4:42 am

    Love to try another oil vendor and their blends

    Reply
  6. Paisley says

    May 22, 2015 at 4:30 am

    Newsletter

    Reply
  7. Paisley says

    May 22, 2015 at 4:28 am

    Heard great things about the brand

    Reply
  8. Sarah andersen says

    May 22, 2015 at 4:28 am

    Newslettee

    Reply
  9. Sarah andersen says

    May 22, 2015 at 4:27 am

    I am always looking for natural ways to care for myself and my family.

    Reply
  10. Nicole M says

    May 22, 2015 at 4:25 am

    I've spent 3 days cycling through nebulizer treatments for my twins. There has to be a better way to keep their allergy/asthma symptoms under control. I would love to see what the natural path has to offer.

    Reply
    • Nicole M says

      May 22, 2015 at 4:27 am

      Newsletter

      Reply
  11. Erin says

    May 22, 2015 at 4:22 am

    I would love to try these and see the benefits.

    Reply
  12. Britanni says

    May 22, 2015 at 4:08 am

    We love Plant Therapy!! With a toddler at home, I wanted more kid safe products for my cleaning schedule. I've got a lemon EO, and just started learning all the ways I can use EOs for cleaning and everything else. Now I cant wait to add more oils, and would love either bundle to add to my collection.

    Reply
  13. Britanni says

    May 22, 2015 at 4:03 am

    Newsletter

    Reply
  14. Sarah r says

    May 22, 2015 at 3:53 am

    N

    Reply
    • Sarah r says

      May 22, 2015 at 3:54 am

      Sorry, I didn't finish typing the word- newsletter

      Reply
  15. Sarah r says

    May 22, 2015 at 3:52 am

    i would like to try them to reach for the medicine cabinet less.

    Reply
  16. LaVonna says

    May 22, 2015 at 3:45 am

    I am an avid user of essential oils and would love to have such an incredible starter kit

    Reply
  17. mikayla says

    May 22, 2015 at 3:42 am

    I'm a new mother and am trying to learn to take the natural route with most things this would be so incredibly helpful for me and my family!!

    Reply
    • mikayla says

      May 22, 2015 at 3:43 am

      Newsletter

      Reply
  18. Brittney Vann says

    May 22, 2015 at 3:41 am

    Newsletter

    Reply
  19. Brittney Vann says

    May 22, 2015 at 3:38 am

    I have a colicky baby and think these could really help her be a calmer, more peaceful baby!

    Reply
    • Brittney Vann says

      May 22, 2015 at 3:42 am

      Newsletter

      Reply
    • Brianna Worsham says

      May 22, 2015 at 3:50 am

      I started dabbling in essential oils after a seizure and so far absolutely love what I've tried! I would love to try and fall in love with so much more!!

      Reply
  20. Lyndall Ling says

    May 22, 2015 at 3:32 am

    Newsletter

    Reply
  21. Lyndall Ling says

    May 22, 2015 at 3:30 am

    I have 6 children and am always looking for a natural alternative. Have always been interested in oils and learning more!

    Reply
  22. Katy says

    May 22, 2015 at 3:14 am

    Newsletter

    Reply
  23. Katy says

    May 22, 2015 at 3:13 am

    I have started using some oils over the last couple of years but don't always know where to start with combinations for things and especially for my kids. Not to mention the cost . . :)

    Reply
  24. Christin says

    May 22, 2015 at 2:55 am

    I have a home daycare. I would love to have these oils to use knowing that they are safe around children.

    Reply
  25. Amy says

    May 22, 2015 at 2:53 am

    I have noticed how many uses tea tree and lavender have and am interested in expanding my horizon and seeing what other uses essential oils have.

    Slowly but surely I have been seeing what products I can make myself or reduce my footprint with and I think that this would be a great step in that direction.

    Reply
    • Amy says

      May 22, 2015 at 2:54 am

      Newsletter

      Reply
  26. Lisa says

    May 22, 2015 at 2:48 am

    I have been using essential oils for various reasons for myself and my home. I have been cautious to use with my children so this is the perfect way to learn safely. I love the kids are Kit and excited to try!

    Reply
  27. Janelle says

    May 22, 2015 at 2:40 am

    I'd love a natural way to help settle and calm my child, he is very nervous in new situations/ people. He has a panic attack almost every time leaving the house to go someplace even if it is someplace fun.

    Reply
  28. Kathleen Dickson says

    May 22, 2015 at 2:36 am

    Newsletter

    Reply
  29. Jessica Dungan says

    May 22, 2015 at 2:34 am

    I have two children, 3 and 10 months. I would love to have some safe and healthy alternatives to use on and around them. These kits would be an awesome kickstart to a healthier lifestyle.

    Reply
  30. Kathleen Dickson says

    May 22, 2015 at 2:33 am

    Having made significant natural changes to my lifestyle in terms of diet and exercise, with highly positive results, I am ready to ake the next step and incirporate essential oils into my life plan!

    Reply
  31. Tamiko says

    May 22, 2015 at 2:31 am

    Want to try more natural remedies for my boys chronic allergies and overall health.

    Reply
  32. Erin Eusted says

    May 22, 2015 at 2:26 am

    Newsletter

    Reply
  33. Erin Eusted says

    May 22, 2015 at 2:26 am

    I love plant therapy's kid safe line, but I have a lot of blends I haven't tried yet.

    Reply
  34. Sarah says

    May 22, 2015 at 2:15 am

    I've been interested in trying Essential Oils for sometime, but don't know where to start! These kits would be the perfect way to introduce my entire family to a safe, natural health boosters.

    Reply
  35. Jacqueline says

    May 22, 2015 at 2:09 am

    ive been wanting to try essential oils for my son-calming and germ fighting especially!!

    Reply
  36. Nida says

    May 22, 2015 at 2:03 am

    Newsletter

    Reply
  37. james buscemi says

    May 22, 2015 at 2:02 am

    A very missed opportunity for good health. Being in bad health.i sure would use these regularly.

    Reply
  38. Nida says

    May 22, 2015 at 2:01 am

    I would love to try these out. They include some of my favorites scents. I find them absolutely 'essential' to my daily routine. I have anxiety and stress issues. They will certainly help with that.

    Reply
  39. Shiva Zymurgy says

    May 22, 2015 at 1:54 am

    I've looked at several essential oil companies and this is a new one for me. I didn't have the money for a kit for a while now and it would be nice to be able to have a whole kit to try and introduce people to a natural and essential way of life. Everyone should have a few a least. Along with trying to eat better, this is an important addition.

    Reply
  40. Cynthia F says

    May 22, 2015 at 1:51 am

    Newsletter!

    Reply
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