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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Gail says

    May 22, 2015 at 7:10 am

    newsletter

    Reply
  2. Jennifer says

    May 22, 2015 at 7:10 am

    I would like to try them because I've tried peppermint and it really works. Also because I have aN allergy baby and any all - natural treatment I can find for her, I want to try.

    Reply
  3. Michelle says

    May 22, 2015 at 7:10 am

    "Newsletter"

    Reply
  4. Rebecca says

    May 22, 2015 at 7:10 am

    I would love to try them all! I try to use as many natural remedies as possible and am always on the lookout for more.

    Reply
  5. Amanda K. says

    May 22, 2015 at 7:09 am

    I've always wanted to try essential oils but never before have I had the time to devote to it.

    Reply
  6. Amy Jo Zelmer says

    May 22, 2015 at 7:07 am

    Newsletter

    Reply
  7. Michelle says

    May 22, 2015 at 7:06 am

    I know that essential oils could really help our family continue making the best choices for our health, but knowing where to begin, which ones to buy, then affording them keeps me from getting started. Hoping this could change that!

    Reply
  8. Valorie Thieme says

    May 22, 2015 at 7:05 am

    Working on owning every oil from PT

    Reply
  9. Amy Jo Zelmer says

    May 22, 2015 at 7:04 am

    i would love to win because I am fairly new to oils (learning a ton) and want to be safe using them with my kids. Planet Therapy has a great reputation and I would love to try their oils especially the kid line.

    Reply
  10. Nikki says

    May 22, 2015 at 6:58 am

    id like to try more oils, I only use a coupon le right now

    Reply
  11. Kelly Taylor says

    May 22, 2015 at 6:53 am

    I have some friends getting into oils and I've been very curious about them for some time now. I just haven't bought any or done more research. I would love to try Plant Therapy Essential Oils to naturally help my children and our health.

    Reply
  12. Lisa says

    May 22, 2015 at 6:48 am

    Newslettee

    Reply
  13. Lisa says

    May 22, 2015 at 6:47 am

    interested in using oils and incorporating them into everyday.

    Reply
  14. Brandy says

    May 22, 2015 at 6:46 am

    I already get the newsletter

    Reply
  15. Brandy says

    May 22, 2015 at 6:44 am

    i just bought an oil diffuser but no oils yet because I don't know which ones to get!

    Reply
  16. Erin N says

    May 22, 2015 at 6:43 am

    Newsletter

    Reply
  17. Erin says

    May 22, 2015 at 6:36 am

    I have minimal experience with essential oils and would like to learn how to use them more. Thank you for this giveaway!

    Reply
  18. Dawn @ Reveal Natural Health says

    May 22, 2015 at 6:34 am

    Newsletter

    Reply
  19. Kevin says

    May 22, 2015 at 6:18 am

    Thanks for sharing with us. I would like to try more oils but can!t afford to buy them all!

    Reply
  20. Jennifer G says

    May 22, 2015 at 6:14 am

    Newsletter

    Reply
  21. Laura Brazelton says

    May 22, 2015 at 6:13 am

    Newsletter

    Reply
  22. Katie says

    May 22, 2015 at 6:13 am

    I am excite to start getting your newsletter and learn more about your product!

    Reply
  23. Sarah Wargo says

    May 22, 2015 at 6:12 am

    I have friends who use and sell oil, so I am always seeing these new and creative ways to incorporate them into everyday life and I am curious! I live pretty holistically and use 2-3 on a regular basis (lavender for sleep, eucalyptus for breathing) but I would like the opportunity to try more. I understand the benefits and I would like to experience them for myself.

    Reply
  24. Jennifer G says

    May 22, 2015 at 6:12 am

    Would love to try oils for those with allergies, migraines, and anxiety in my family.

    Reply
  25. Laura Brazelton says

    May 22, 2015 at 6:11 am

    I'm really into learning about the oils. Really want to learn how to use them and use natural products. I want to get away from toxic store products. Would love to have these kits to start out.

    Reply
  26. Debra Cox says

    May 22, 2015 at 6:11 am

    Just want to learn healthy ways to live?

    Reply
  27. Jone C says

    May 22, 2015 at 6:07 am

    newsletter

    Reply
  28. Melissa Curtis says

    May 22, 2015 at 6:06 am

    I am very impressed with the prices you offer. This company has been highly recommended from several of my friends! I look forward to trying your products! :)

    Reply
  29. Chanelle (C.M.) says

    May 22, 2015 at 6:04 am

    Newsletter

    Reply
  30. Jone C says

    May 22, 2015 at 6:04 am

    I want to try essential oils because my body responds better to natural and traditional medicines

    Reply
  31. Chanelle (C.M.) says

    May 22, 2015 at 6:03 am

    I love essential oils, but they're very hard to afford for me as a college student -especially high quality ones like Plant Therapy's. Winning would be incredible!

    Reply
  32. Kate s says

    May 22, 2015 at 5:59 am

    I have chronic migraine and I'm determined to do everything environmental/nutritional/etc. that I can to possibly keep my kids from developing this disease as well. So I'm excited to get into the world of EO!

    Reply
  33. amanda Morrison says

    May 22, 2015 at 5:59 am

    I would love to use these oils to heal my pain in my back and also make my house greener. Get rid of all chemicals!

    Reply
  34. Lori Tipton says

    May 22, 2015 at 5:49 am

    I would love to win the EO. I am trying to get healthy naturally. I have just been introduced to EO and would love to own them.

    Reply
  35. Courtney M says

    May 22, 2015 at 5:38 am

    newsletter

    Reply
  36. Courtney M says

    May 22, 2015 at 5:37 am

    I would LOVE to try EO for lots of reasons, better sleep, less stress, etc...not to mention being able to replace store bought chemical ladden producst with natural products.

    Reply
  37. Beth says

    May 22, 2015 at 5:26 am

    I would love to win this giveaway because I want to make my own natural products using new & different oils that I have never tried.

    Reply
  38. Carin Najjar says

    May 22, 2015 at 5:04 am

    Newsletter

    Reply
  39. Carin Najjar says

    May 22, 2015 at 5:03 am

    I would love to try these oils for skincare and to keep myself and my family healthy and happy!

    Reply
  40. Kendall says

    May 22, 2015 at 4:49 am

    Using essential oils is part of my religion but do to my financial means I can't often afford them. When I have I've used them to help with getting sleep and keeping my depression at bay.

    Reply
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