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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. amanda says

    May 22, 2015 at 10:55 pm

    I would be so excited to win this set of essential oils from Plant Therapy. Would love to have safe oils for my kids to benefit from!

    Reply
  2. Stephanie says

    May 22, 2015 at 10:53 pm

    I'd love to try some of these that we haven't tried yet!

    Reply
  3. Niki says

    May 22, 2015 at 10:53 pm

    Newsletter

    Reply
  4. Niki says

    May 22, 2015 at 10:50 pm

    I would love if my family could use natural products like these.

    Reply
  5. Patricia says

    May 22, 2015 at 10:43 pm

    newsletter

    Reply
  6. holly says

    May 22, 2015 at 10:41 pm

    I love that Plant Therapy has specific KidSafe oils. This is very important to me, especially with all of the unsafe usage that I have witnessed in the EO world. I'd love the entire line in order to help care for the health of my four daughters.

    Reply
  7. Patricia says

    May 22, 2015 at 10:41 pm

    I would like to win the oils. My family is dealing with health issues and the medication doesn't seem to be helping much at all. Oils on the other hand, seem to help ginormously. We don't have much money, so it is hard to get the recipes perfect for each of us.

    Reply
  8. HeatherAnne says

    May 22, 2015 at 10:40 pm

    newsletter

    Reply
  9. HeatherAnne says

    May 22, 2015 at 10:38 pm

    This is a tremendous giveaway! We use essential oils a lot at our house, though I've never tried Plant Therapy. I would love to take these oils for a "test drive".

    Reply
  10. Chris Huck says

    May 22, 2015 at 10:35 pm

    I am new to using essential oils and have been trying one at a time for different reasons. I would love to have a whole set that I could work with and some information about different ways it can help my family and I.

    Reply
  11. Melissa says

    May 22, 2015 at 10:35 pm

    I signed up for the newsletter - would love to try these because I love essential oils!

    Reply
  12. Melissa says

    May 22, 2015 at 10:33 pm

    Would love to try these oils! :)

    Reply
  13. Kathleen says

    May 22, 2015 at 10:32 pm

    I would love to try the lavender!

    Reply
  14. Michele Belcher says

    May 22, 2015 at 10:25 pm

    Newsletter

    Reply
  15. Meg says

    May 22, 2015 at 10:25 pm

    Such a great giveaway! Essential oils have been a huge help in helping our family weed out the chemicals in our house and balance our spirits.

    Reply
  16. Michele Belcher says

    May 22, 2015 at 10:24 pm

    I am a massage therapist and am starting a pediatric massage practice. Having these essential oils would be so valuable to me as I help others.

    Reply
  17. Vanessa says

    May 22, 2015 at 10:24 pm

    I would love to try the lemon and frankincense! Pretty amazing what they can do.

    Reply
  18. Amanda says

    May 22, 2015 at 10:22 pm

    I would love to win this and try more of the kid safe oils. plus plant thearpy rocks, this will add to the happiness of who ever is blessed enough to win!

    Reply
  19. Allison says

    May 22, 2015 at 10:19 pm

    I've always wanted to try essential oils but have never been able to find a good deal on them. This is definitely a great deal! I've been wanting to try something more natural for my husband and I's sleeping issues and my son's allergies.

    Reply
  20. Linda Moreland says

    May 22, 2015 at 10:18 pm

    Newsletter

    Reply
  21. Allison says

    May 22, 2015 at 10:17 pm

    Newsletter

    Reply
  22. Allison says

    May 22, 2015 at 10:16 pm

    I've been wanting to try alternative methods of healing.

    Reply
  23. Faith says

    May 22, 2015 at 10:15 pm

    news letter

    Reply
  24. alissa says

    May 22, 2015 at 10:14 pm

    Newsletter

    Reply
  25. Wanda Gentry says

    May 22, 2015 at 10:14 pm

    Newsletter

    Reply
  26. alissa says

    May 22, 2015 at 10:14 pm

    I am just learning about all the benefits of essential oils. I would love to win one of these!

    Reply
  27. Jason says

    May 22, 2015 at 10:13 pm

    I would love to try them out because I am looking for a good quality sub for meds.

    Reply
  28. Wanda Gentry says

    May 22, 2015 at 10:13 pm

    I've read that Plant Therapy essential oils are top quality and affordable. I would like to try them and see if they compare to the mlm brand I'm currently using

    Reply
  29. Linda Moreland says

    May 22, 2015 at 10:13 pm

    i would love to see how these could benefit all the members of my family, from my parents to my grandchildren.

    Reply
  30. Dana says

    May 22, 2015 at 10:11 pm

    Newletters

    Reply
  31. Faith says

    May 22, 2015 at 10:10 pm

    I would really love to try essential oils, but have been financially challenged for the past few years. I would use them for a variety of things, including my sons sensitive skin, bug bite protection, calming, etc. I have been making a conscious effort to clean up our family's lifestyle and this package would be vital (and well-utilized)!

    Reply
  32. Dana says

    May 22, 2015 at 10:09 pm

    I want to try them because I have a hard time sleeping and my cousin swears it helps.

    Reply
  33. Renee U says

    May 22, 2015 at 10:08 pm

    Would love this starter kit! Thank you for the chance to win.

    Reply
  34. Wendi says

    May 22, 2015 at 10:07 pm

    I am wanting to be smarter about the way we do things in our home, and essential oils tops the list.

    Reply
  35. leslie says

    May 22, 2015 at 10:03 pm

    PT has great customer service. Would love to try some oils other than my go to ones.

    Reply
  36. Michelle says

    May 22, 2015 at 10:02 pm

    Newletter

    Reply
  37. Melissa Belfer says

    May 22, 2015 at 10:01 pm

    I'd like to explore how this might help my son who has autism - as well as the rest of the family. It has been on my list it things to try.

    Reply
  38. Susan says

    May 22, 2015 at 10:00 pm

    This is all new and exciting. Ready to take my health back in my own hands. This prize would be greatly loved and well used.

    Reply
  39. Michelle says

    May 22, 2015 at 9:59 pm

    What a great company! Would love to learn more about essential oils and be able to share my knowledge with others.

    Reply
  40. Helen says

    May 22, 2015 at 9:57 pm

    already a newsletter subscriber :)

    Reply
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