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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Jamie Applewhite says

    May 24, 2015 at 8:12 pm

    Newsletter

    Reply
  2. Jamie Applewhite says

    May 24, 2015 at 8:11 pm

    I have heard great things about plant therapy and would love to win one of these sets!

    Reply
  3. Jennifer says

    May 24, 2015 at 8:11 pm

    I already love the few oils I have from Plant Therapy and would love to try more to help my family use even more natural products.

    Reply
  4. AndreaR says

    May 24, 2015 at 7:45 pm

    Newsletter

    Reply
  5. Andrea says

    May 24, 2015 at 7:43 pm

    I have heard so much about them and have wanted to try some; however, I haven't really known where to start.

    Reply
  6. Brenda says

    May 24, 2015 at 7:34 pm

    Sure would be nice to win this and learn all about essential oils.

    Reply
  7. Brenda says

    May 24, 2015 at 7:32 pm

    Want to try

    Reply
  8. Brenda says

    May 24, 2015 at 7:30 pm

    Would love to try and learn of its benefit.

    Reply
  9. Tracy Austin says

    May 24, 2015 at 7:13 pm

    Newsletter

    Reply
  10. Tracy Austin says

    May 24, 2015 at 7:10 pm

    I have heard SO much good about essential oils that I bought 2 at the end of 2014 to try. I have the desire to work with more of them, and having a full set of this quality would be a blessing.

    Reply
  11. Emily IsBell says

    May 24, 2015 at 7:04 pm

    I have done a lot of research on essential oils. I have learned a lot about the integrity of Plant Therapy. This is a company that I would like to explore the products. They are affordable and there is much support in this community.

    Reply
  12. Colleen says

    May 24, 2015 at 6:32 pm

    I've been doing a lot of reading on essential oils lately, and I can't wait to try them. Plant Therapy is on my list too.

    Reply
  13. Jessica Bain says

    May 24, 2015 at 6:21 pm

    Ive been looking into trying essential oils to help my family with allergies. This would be a perfect way to start.

    Reply
  14. Melissa wilshire says

    May 24, 2015 at 6:21 pm

    I would love to try essential oils as my friend has had success with her sons stomach aches

    Reply
  15. Kristine M says

    May 24, 2015 at 5:57 pm

    This is a great start! I've been eager to investigate since friends have been having great success with the Essential Oils they have been using. Thank you!

    Reply
  16. Jenny D says

    May 24, 2015 at 4:55 pm

    Newsletter-- your filter keeps telling me I already posted this, but I didn't!

    Reply
  17. Jenny D says

    May 24, 2015 at 4:48 pm

    I have been hearing more about essential oils lately, and would love a chance to try some!

    Reply
  18. Kelly says

    May 24, 2015 at 4:44 pm

    I signed up for their newsletter

    Reply
  19. Kelly says

    May 24, 2015 at 4:43 pm

    My friend was just telling me about essential oils she uses. Perfect timing. Thanks for the opportunity to win.

    Reply
  20. Kathy Hernandez says

    May 24, 2015 at 3:56 pm

    I love this site! I would like to try Plant Therapy's essential oils as our family is trying to get healthier and move away from all of the pharmaceuticals and unnecessary chemicals in our lives. My daughter has Neurofibromatosis and as a result 3 brain tumors with the likelihood of developing more throughout her life. Some of the more difficult struggles she has, due to this disease, are nausea, vomiting and ADD. I would love to find ways using Plant Therapy's essential oils to help her feel better as well as build her immune system. ~Thanks!

    Reply
  21. Amy says

    May 24, 2015 at 3:32 pm

    I would love to try Plant Therapy oils to learn about chemical replacements for cleaning the home and also replacing soaps and hygiene products with essential oils products.

    Reply
    • Amy says

      May 24, 2015 at 3:59 pm

      newsletter

      Reply
  22. Karen says

    May 24, 2015 at 3:31 pm

    Have just recently discovered essential oils & would love to learn more! Loving your website & newsletter and we are DETOXIFYING our life!

    Reply
  23. Caroline says

    May 24, 2015 at 3:12 pm

    Newsletter. ..also very interested in oils since I started menopause. Need all the help I can get!

    Reply
  24. Travis says

    May 24, 2015 at 2:44 pm

    To help with our daughter's asthma.

    Reply
  25. shea hunt says

    May 24, 2015 at 2:38 pm

    More natural way of improving you life and decrease chemicals around the house

    Reply
  26. kathy w says

    May 24, 2015 at 2:20 pm

    I have been investigating on line about uses for different oils and the different types and this would be so exciting to win this set.

    Reply
  27. Tina French says

    May 24, 2015 at 2:06 pm

    Over the last few weeks I have been learning more about essential oils and this would be a super start!

    Reply
  28. lori says

    May 24, 2015 at 1:12 pm

    Signed up for Newsletter

    Reply
  29. lori says

    May 24, 2015 at 1:06 pm

    We are trying to simplify our life by making our own cleaning supplies and are trying h to go to a more natural healthy lifestyle overall. I have bought a few essentials and lI've them, but would love to have a huge suppky. Thank you for doing this giveaway.

    Reply
  30. Pam says

    May 24, 2015 at 1:02 pm

    Newsletter!

    Reply
  31. Pam says

    May 24, 2015 at 12:57 pm

    Several times recently I've found myself looking to see if there is an essential oil that would be helpful for (fill in the blank). I'm ready to get on the EO bandwagon and what better way to start than with this beautiful kit from Plant Therapy!

    Reply
  32. Beth says

    May 24, 2015 at 12:53 pm

    I want to build my family's small collection and try out this brand for the first time! We love using essential oils!

    Reply
  33. Lisa says

    May 24, 2015 at 12:28 pm

    I have dabbled with essential oils. I would love to have a starter kit to learn more.

    Reply
  34. Donna says

    May 24, 2015 at 12:14 pm

    We are trying to eliminate products in our home that contain harsh chemicals. Have heard so many good things about essential oils both for cleaning & for health that I would love to introduce them into our home. Thanks!

    Reply
  35. Christin says

    May 24, 2015 at 12:07 pm

    I've just started trying essential oils and love the kid-friendly options.

    Reply
  36. Michelle Keegan says

    May 24, 2015 at 11:56 am

    Newsletter

    Reply
  37. cheryl says

    May 24, 2015 at 11:53 am

    Getting an error that this is a duplicate comment, but it's not. newsletter

    Reply
  38. Lindsay says

    May 24, 2015 at 11:40 am

    I'm trying to find more natural ways to keep my family healthy. I've been dying to try the essential oils but collecting them all is not in our budget. I've started with lavender and lemongrass.

    Reply
  39. Michelle Keegan says

    May 24, 2015 at 11:32 am

    I want to be able to help my boys learn a natural way to heal instead of all the synthetic drugs that are used today.

    Reply
  40. Leslie says

    May 24, 2015 at 11:26 am

    I would love to try plant therapy because we love EO's and have heard great things about this company! Thanks.

    Reply
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