My 3 Favorite Marinades – Italian, Asian, and Greek

I’ve got three yummy marinades to share with you today … perfect for grilling this summer! Whether you’re in the mood for Italian, Asian, or Greek it’s not only easier and tastier to make your own marinades, but it’s better for you. Simply mix together the required ingredients and pour over your chicken or meat of choice. The Asian one is even great with seafood. Happy grilling to you!

My 3 Favorite Marinades

Course: Dinner

Dietary Restriction: Egg Free, Gluten Free, Peanut/Tree-Nut Free

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Ingredients

Italian Marinade

• 1/2 cup olive oil
• 1/4 cup red wine vinegar
• 4 cloves garlic, minced
• 1 1/4 teaspoon Italian seasoning
• 1/2 teaspoon salt

Asian Marinade

• 1/2 cup soy sauce
• 1/2 cup fresh cilantro, chopped
• 2 tablespoons peeled and minced fresh ginger
• 2 tablespoons toasted sesame oil
• 2 tablespoons rice wine vinegar
• 3 garlic cloves, minced

Greek Marinade

• 1 cup yogurt
• 1 lemon, juiced
• 1/4 cup fresh parsley leaves
• 3 cloves garlic, minced
• 1 tablespoon Dijon mustard
• 2 teaspoons oregano, dried
• 1 teaspoon thyme, dried
• 1/2 teaspoon salt
• pepper, to taste

Instructions

1. Combine all ingredients for desired marinade and pour over meat. Cover and refrigerate for up to 24 hours before grilling.

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Recipe Notes

We recommend organic ingredients when feasible.