Fluffy Applesauce Waffle Recipe

When I told my 10-year-old I was going to call these Fluffy Applesauce Waffles she said “I think you should name them Best. Waffles. Ever!” So, I think that’s a pretty good sign she liked them. :)

This waffle recipe is the perfect way to spice up breakfast this fall …I hope your kids dig them as much as mine do!

Fluffy Applesauce Waffle Recipe on 100 Days of #RealFood

For this recipe I used Bob’s Red Mill Organic Whole Wheat Pastry Flour. The lighter texture of this flour really made these waffles light and fluffy and was honestly a perfect combination with the cinnamon and applesauce. And that’s because whole wheat pastry flour is milled from soft white wheat, whereas regular whole wheat flour is milled from hard red wheat.

This flour is a great way to make really tender baked goods – I’ll definitely be using it again soon just to switch things up!
(PS – This is part of my baking series this fall …check out the first post here.)

Fluffy Applesauce Waffle Recipe on 100 Days of #RealFood

My 10-year-old separating the eggs and “folding in” her fluffy egg whites! She loves this job.


Fluffy Applesauce Waffles on 100 Days of #RealFood

Fluffy Applesauce Waffles

When I told my 10-year-old I was going to call this the Fluffy Applesauce Waffle Recipe she said "I think you should name them Best. Waffles. Ever!"
4.9 from 15 votes
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Print Recipe
Servings: 8 waffles



  • Preheat the waffle iron. Whisk the flour, baking powder, cinnamon and salt together in a bowl. Make a well (hole) in the center and drop in the milk, melted butter, applesauce, and egg yolks. Mix together until well combined and set aside.
  • Meanwhile use an electric mixer to beat the egg whites until fluffy and forming stiff peaks. Carefully fold the egg whites into the batter – do not overmix. Follow manufacturers instructions with your waffle iron to make the batter into waffles. Enjoy!


We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Fluffy Applesauce Waffles
Amount Per Serving
Calories 197 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 81mg27%
Sodium 240mg10%
Potassium 224mg6%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 4g4%
Protein 7g14%
Vitamin A 340IU7%
Vitamin C 0.2mg0%
Calcium 126mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

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