Have you ever tried homemade flour tortillas before? Let me just say that the taste and texture is far superior to those that come in a plastic bag at the grocery store. Those at the store honestly don’t even deserve to be called tortillas compared to the real thing. And luckily, the 
tastiness of homemade tortillas justifies the effort it takes to make them. Up until now almost all the recipes I have posted have been easy to make, but I must admit that this one is definitely an exception to the rule. I will also say that I actually tried a couple of different methods for making tortillas and this is the easy (easier) version. Please trust me when I tell you…it is worth it!
Once the dough has been made it takes me about 30 minutes to roll out and cook a dozen of these tortillas. Everyone in my family (including me) practically scarfs them down as soon as I make them, and if used as wraps they can add some variety to your lunch over typical sandwich bread. My 3-year-old’s favorite combination (which she lovingly calls a “roll up”) is to have hummus and cheese wrapped up in her tortilla. I actually love a “roll up” myself although I usually add diced tomatoes, cucumbers, or spinach to mine. My kids also just like to snack on plain tortillas too and if you have time to make a big batch then you can freeze some for later!
Whole-Wheat Tortillas
Ingredients
- 2 1/2 cups whole-wheat flour, I used King Arthur’s white whole-wheat flour
- 1/2 cup avocado oil, or other oil
- 1 teaspoon salt
- 1 cup water, heated in the microwave for 1 min
Instructions
- In the bowl of a heavy-duty mixer set with a dough hook, pour in the flour, oil and salt. Beat with the paddle until crumbly, about 3 to 5 minutes. Scrape the sides as needed. If your hand-held mixer comes with dough hooks those can be used as well.
- With the mixer running, gradually add the warm water and continue mixing until the dough is smooth, about 3 minutes.
- Take out the dough and divide it into 12 equal sized pieces. I do this by making the dough into a big log shape that is about 8 – 10 inches long. Then I cut it in the middle. Then I cut each of those pieces in the middle and so on until you have 12 pieces.
- Using the palms of your hand roll each piece into a round ball and flatten it out on a baking tray or board. Cover with plastic wrap and let rest at room temperature for at least 15 minutes or up to one hour.
- Heat a cast iron skillet, griddle or 12-inch skillet over med-high heat. The pan should be fairly hot before you begin cooking the tortillas.
- On a lightly floured board or counter top, use a rolling pin to turn each ball into a 8 to 10 inch flat circle (measure against your recipe if printed on a 8.5X11 sheet of paper). Be careful not to use more than a teaspoon or two of flour when rolling out each ball into a tortilla because too much excess flour will burn in the pan.
- Grease the pan with a touch of oil (or ghee) and then carefully transfer each tortilla, one at a time, to the pan and cook until puffy and slightly brown, about 30 to 45 seconds per side. Set aside on a plate to cool slightly. Eat within an hour, refrigerate or freeze.
Collard Greens
Do you have suggestions on freezing these tortillas. How to store/thaw and expiration?
I typically separate them with parchment and freeze them in ziplock. I try to use them within 3 months.
I love these tortillas!! They have been a game changer for my breakfast and for my 16 year old! Do you have any tips on rolling them out to be a nicely shaped circle like yours? I can’t seem to get it right! Of course they still taste delicious!
Hi there. Truly, it is just a matter of practice and ours aren’t perfect, either. :)
You can buy a tortilla press. We found a cast iron one on Amazon years ago.
Hello! Wondering if butter or olive oil would be good in this recipe instead of avocado oil? Or is avocado oil best? I can’t use coconut oil, my son is allergic to coconuts. I don’t usually buy avocado oil, but obviously I can if needed :) Just thought I would ask. Thank you!
Hi there. Avocado oil is our favorite for this recipe. I’ve used olive oil but do not like it as well.
What is the nutritional value ?
Hi. We do not provide that information. This helps explain: https://www.100daysofrealfood.com/healthy-eating-defined/.
Im wondering about the 1 c. if water. I added 1/2 c and the flour and oil mixture made a ball. Had I added much more water I would have had a sticky mess. I used home ground whole wheat flour. Could that be the difference?
Can you substitute the flour for Almond flour or coconut flout?
Hello. That is not something that we’ve tried. There are many almond flour tortilla recipes that you can find with a quick goodle search. You might be able to use one of those to adapt this one.
30 – 45 secs per side, 12 tortillas, 6 minutes cooking time?!
This is correct.