Sheet Pan Honey Mustard Pork and Veggies

Oh, how I love a super easy (and tasty) one dish dinner! This sheet pan pork tenderloin came together in no time at all, and the clean up was also super simple. This is exactly what our family needs for busy weeknights. I’m feeling inspired to try even more sheet pan dinners.

Sheet Pan Honey Mustard Pork and Veggies on 100 Days of Real Food

I marinated the pork tenderloin in a loaf pan (covered with plastic wrap in the fridge), but you could also use a ziplock bag if you prefer. For better results, just remember to turn the meat over about halfway through for even coverage.

Sheet Pan Honey Mustard Pork and Veggies on 100 Days of Real Food

Just look at how pretty and vibrant this one is before you stick it in the oven. It’s hard not to feel good about making such a colorful dinner like this one. Talk about (almost) eating the rainbow. :) Before baking it, I did toss the veggies and fruit together to better coat them with the sauce. I hope you enjoy this simple one-dish dinner as much as we did!

Sheet Pan Honey Mustard Pork and Veggies on 100 Days of Real Food

Sheet Pan Honey Mustard Pork and Veggies on 100 Days of Real Food

Sheet Pan Marinated Pork Tenderloin & Veggies

Make weeknight dinner easy and delicious with this sheet pan pork tenderloin recipe. It's filled with fruits and veggies that the whole family will enjoy.
5 from 3 votes
Prep Time: 10 mins
Cook Time: 31 mins
Total Time: 41 mins
Print Recipe
Servings: 6 people


For the marinade

For the sheet pan

  • 1 1/4 pound pork tenderloin
  • 1 pound Yukon Gold potatoes cut in half and then 1/2" slices
  • 2 large apples cut into 8 wedges
  • 12 ounces green beans trimmed and cut in half


  • Whisk together the marinade ingredients and add them to a container or ziplock bag with the pork. Let the pork marinate for at least a couple hours, or up to 24 hours (refrigerated), flipping it over halfway through.
  • When ready to cook, preheat the oven to 450 degrees F (and if you like an easy cleanup, line the baking sheet with foil).
  • Place the pork in the center of the sheet pan (reserve marinade) and spread veggies and fruit around it. Pour remaining marinade over the fruit and vegetables and toss. Bake until the pork is almost done in the middle (medium rare and still pink—145 degrees F), about 23 to 26 minutes.
  • Turn the oven up to a high broil and cook for 3 to 5 minutes more, until the meat and veggies begin to turn golden brown and the pork is cooked all the way through, 160 degrees F.
  • Slice the pork and serve. 


We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Sheet Pan Marinated Pork Tenderloin & Veggies
Amount Per Serving
Calories 308 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 61mg20%
Sodium 373mg16%
Potassium 912mg26%
Carbohydrates 37g12%
Fiber 6g25%
Sugar 21g23%
Protein 23g46%
Vitamin A 430IU9%
Vitamin C 19.7mg24%
Calcium 63mg6%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

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17 thoughts on “Sheet Pan Honey Mustard Pork and Veggies”

  1. 5 stars
    I have made this several times already and my family loves it! I made it tonight and my son is already requesting that I make it again. Full of flavor and delicious!

  2. 5 stars
    This is very good! I don’t gravitate toward honey mustard, but ended up loving this. I made this as described with the exception of using Russet Potatoes (that’s what I had).

    I might try a different apple since mine barely kept their form, and mostly turned to mush. The taste was fantastic, so mainly a texture/presentation issue. I used “Envy” apples.

    1. 100 Days Admin

      Glad to hear you like it! Apple varieties can be tricky! Try using Honeycrisp if you can. – Nicole

  3. 5 stars
    I’m looking forward to giving this recipe a try! I’m wondering what kind of apples to use, would Granny Smith be best? Also would sweet potatoes hold up if added in 1/2 inch slices?

  4. Could this be modified to use a pork loin rather than tenderloin as it’s what I have on hand? Looks delicious!

  5. It’s is unsafe to use marinades from raw meat on other foods without cooking them.
    This recipe is unsafe!

  6. Wow! This looks amazing. I’ve already printed the recipe for my “Lisa” collection. Can’t wait to make this. I know already it will be a keeper.

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