All it took was a couple of recent trips to Ikea and reading the book A Man Called Ove (pronounced Oovay) for me to crave some good ol’ Swedish meatballs! Now, I don’t think I’ve ever met a meatball I didn’t like, and this recipe below is absolutely no exception. My family devoured this one-dish dinner, and it even had my 9-year-old asking for thirds. And luckily, this is another easy one that can be thrown together in no time at all on any busy weeknight. But if you’re really smart, you’ll double it and enjoy the leftovers for lunch! :)
Swedish Meatballs
My family devoured this one-dish dinner, and it even had my 9-year-old asking for thirds. And luckily, this is another easy one that can be thrown together in no time at all on any busy weeknight. But if you're really smart, you'll double it and enjoy the leftovers for lunch! :)
Ingredients
- 1 tablespoon butter, or olive oil
- 1/2 cup onion, minced
- 1/2 pound ground beef
- 1/2 pound ground pork
- 1/4 cup whole-wheat breadcrumbs
- 1/4 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 pinch allspice
- 5 large carrots, peeled and cut into 1-inch chunks
- 2 tablespoons whole-wheat flour
- 1 1/2 cups broth, beef, chicken, or veggie
- 1/2 cup heavy cream
- 1/2 teaspoon soy sauce
- salt, to taste
- pepper, to taste
Instructions
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In a large skillet over medium heat, melt the butter. Cook the onions while stirring occasionally until they begin to soften, 2 or 3 minutes.
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Dump the cooked onions into a large bowl along with the beef, pork, breadcrumbs, 1/4 cup heavy cream, and spices. Mix well by hand and form into 1 1/2 inch meatballs.
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Turn the skillet to medium high and add the meatballs and carrots. Cook until the meatballs are brown and almost crispy on all sides, about 5 to 6 minutes.
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Sprinkle the flour over top and cook while stirring for another minute to allow it to absorb. Pour in the broth, 1/2 cup cream, and soy sauce and bring to a boil while scraping the brown bits off the bottom of the pan. Simmer until the sauce thickens to a gravy. the meatballs are cooked all the way through, and the carrots are tender when pierced with a fork, 6 to 8 minutes.
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Season with salt and pepper, spoon over whole-wheat egg noodles, and serve.
Recipe Notes
We recommend organic ingredients when feasible.
Nutrition Facts
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Can this be made DF? We have allergies in our family.
While we haven’t tried it, you could test it out with coconut milk instead of the heavy cream. – Nicole
Our family really likes this recipe! The first time I doubled the recipe and it took a long time to cook the meatballs. Maybe cook in the oven in the future. The last time I made this I didn’t make meatballs. I just cooked the ground beef and onions and omitted the breadcrumbs and heavy cream for the meatballs. Still turned out great. Thank you for this recipe it has become a family favorite!
My kids loved this! Had to sub a few ingredients due to being in a rural area during a pandemic, but turned out great!!
We made this tonight and loved it!! Out of heavy cream so we used half and half. Doubled the recipe but kept the breadcrumbs at 1/4 cup. Ethos were the only changes and it was great! Going into rotation!
Wonderful! Glad to hear it. – Nicole
I want to make this for dinner tonight. Can I substitute half and half for the heavy cream? It’s what I have on hand.
Hi Kerry, while we haven’t tried it, you can normally sub equal parts with half and half for recipes that call for heavy cream. Let us know if it works out. – Nicole
Thank you! I ended up using half and half and a 1/4 cup of whole milk for the sauce. It came out delicious. My whole family loved it!
My family doesn’t eat pork. Should I use all beef or mix the beef with another meat?
You can definitely use all beef, or possibly ground turkey. – Nicole
Made this for the first time last night and it was AMAZING! My whole family, including my 3 & 4 year old, ate every bit of it. I will definitely be making this one again!
Followed recipe exactly! Loved by entire family! Thanks!
Loved it!
Making these for the second time tonight… difficult to fit the meatballs and carrots in the same pan and the meatballs are falling apart during the cooking. I like to drain the grease before adding the broth. Despite the crumbling meatballs, this is delicious! 5* flavor! We serve with mashed potatoes.
I made these for dinner this evening. They tasted absolutely delicious & every member of the family LOVED them. This recipe will be a regular. Thanks for sharing it
This meal was a winner! It’s always so hard to find a dinner everyone loves, but this had us all scraping the bottom of the pan for more. So delicious! Thanks Lisa!
What’s the total cooking/prep time for this? I don’t see it anywhere and really love to have that info before I get started. Thanks!
Hi there. Lisa does not include prep time info on her recipes. I’ve made it a couple times and I would estimate about 25 minutes.
I made this for company last night & everyone loved it! I doubled the recipe for 5 people, thinking I would have lots of leftovers, but only had one meatball & a little sauce/noodles left! Thanks!
I made this with a few substitutions according to what i had available and it was delicious!! I used onion powder vs minced onion, 3/4 lb ground beef and 1/4 lb uncooked breakfast sausage vs 1/2 and 1/2 beef and pork, and organic whole milk vs heavy cream.
Since I had not cooked onions in butter, I added about a Tbsp melted butter to the mixture to keep it moist. Then, I just followed the directions!!
Thank you for a wonderful recipe! My whole family loved it!