One thing I love about making shrimp is how quickly it cooks. Add on a few extra minutes to mix up the sauce in this Sweet & Spicy Buttermilk Shrimp recipe, and you’ve got a tasty dinner on the table in 15 minutes or less.
This recipe could be considered a better-for-you (and not as spicy) version of Bang Bang Shrimp (which is deep-fried), and my child who “thinks” she doesn’t like shrimp was even willing to try it. Hey, with all the tasty stuff this shrimp is coated in you might just forget what you’re biting into on the inside!
Serve this with a green veggie, or even some slaw, and brown rice (we love those quick-cooking packets), and your quick and easy dinner is done!
More Shrimp Recipes You Might Enjoy
Sweet & Spicy Buttermilk Shrimp
If you love Bang Bang Shrimp then you'll love this better-for-you version of Sweet & Spicy Buttermilk Shrimp.
Ingredients
For the shrimp
- 1 pound shrimp, peeled and deveined
- 1/2 cup buttermilk
- 3/4 cup whole-wheat flour
- coconut oil, for cooking
For the sauce
- 1/3 cup sour cream
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 teaspoon Tabasco hot sauce
- 1 clove garlic, minced
- small handful sliced green onions, (optional garnish)
Instructions
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In a shallow bowl, combine the shrimp and buttermilk and let sit while you make the sauce. Alternatively, store it for up to 3 or 4 four hours in the fridge.
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To make the sauce, whisk together the sour cream, vinegar, honey, soy sauce, Tabasco, and garlic in a large bowl.
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Spread the flour out on a plate. Shake the buttermilk off the shrimp and roll it in the flour until well coated. I find it's helpful to keep one hand designated as your "wet hand" (buttermilk) and one hand as your "dry hand" (flour).
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Heat a thin layer of coconut oil in a large skillet over medium heat. Pan fry the shrimp until golden brown on both sides and done, white and firm all the way through the middle, 2 to 3 minutes per side. (Tip: Try not to flip them until you see they are golden brown on the bottom. The more you handle and move around anything with a coating like this the more chance it could flake off!)
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Toss the shrimp in the bowl with the sauce until coated, top with green onions (if desired), and serve.
Recipe Notes
We recommend organic ingredients when feasible.
Nutrition Facts
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Homemade Whole-Wheat Pizza Rolls
Could you frozen shrimp?
You can use frozen shrimp. – Nicole
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Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Is there a good dairy-free sub for buttermilk? Can I use oat milk and vinegar?
Hi Amy, while we haven’t tried a dairy-free sub, it looks like oat milk and apple cider vinegar or even lemon juice would work. – Nicole
We tried this tonight and it was so good! My whole family loved it! It came together much quicker than I anticipated, too!
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
I don’t usually have buttermilk on hand. Is it necessary or can you substitute it for something else?
You can make your own buttermilk easily. For this recipe you would put 1 1/2 tsp of vinegar in your measuring cup then fill to the 1/2 C line with milk. Let sit for 5 minutes.
Lisa, you forgot to tell us how to cook the shrimp! I’m guessing it’s air fried?
Hey Stacey – Oops! I deleted one of the steps by mistake, but just fixed it. Please refresh the page to see the entire recipe. – Jason
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Do you use already cooked shrimp? If yes, what do you use the coconut oil for? This looks amazing, but I feel like you left a step out.
Ha! I just said the same thing and guessed air fried. But you are right, the recipe did call for coconut oil! I think the cooking step is missing because eating wet flour would not be delish, haha.
Sorry Patti, I deleted one of the steps by mistake. Just fixed it…please refresh the page to see the entire recipe. – Jason
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole
Sorry about that! That step accidentally got deleted but we’ve fixed it. Please refresh the page to see the entire recipe. – Nicole