Food Allergies: Gluten (including recipes)

GF Grains

Have you noticed lately that everyone seems to be avoiding certain foods for one reason or another?  Maybe it’s a food allergy or intolerance or perhaps just a dietary preference.  Whatever the [...] Keep Reading

How much time I spend in the kitchen

Lisa Cooking

I get a lot of questions about how much time I spend in the kitchen and how to best manage your cooking/cleaning time so you aren't always in the kitchen. And after putting some energy into this post [...] Keep Reading

Giveaway: $95 BlenderBottle® Gift Pack

Blender Bottle2

This contest is now closed. Here are the four BlenderBottle winners…if you are one of the lucky winners check your email for details! BlenderBottle of Choice Winner 1: Donna Porter “I would LOVE [...] Keep Reading

“Real Food” Photo Dump

breakfast ice cream collage

I took more photos than usual this week, so rather than clogging up everyone's Facebook news feed I thought I'd publish the pics here in my first ever "photo dump" blog post. So here are some [...] Keep Reading

Recipe: Whole-Wheat Oven Pancake

Apple-Pear Pancake

If you don't have anything special planned for Father's Day (this Sunday!) then here is your answer. This simple whole-wheat German “oven pancake” can easily be passed off as a breakfast, snack, or [...] Keep Reading

Why are kids so picky?

kids menu

Can someone please explain at what point in history it was decided that children’s menus would only offer the following? Hamburger/Cheeseburger with French Fries (or Chips) Hot Dog/Corn Dog with [...] Keep Reading