Beef with Broccoli ⋆ 100 Days of Real Food

A quick and easy weeknight dinner, this Beef and Broccoli is a classic for a reason! Tender beef is stir-fried with crisp-tender broccoli in a flavorful sauce. It’s a healthy and delicious meal that’s ready in no time!

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A classic Chinese takeout dish, this Beef and Broccoli stir-fry is easy to make at home! Tender beef is stir-fried with crisp-tender broccoli in a flavorful sauce. It’s a quick and healthy meal that’s perfect for busy weeknights.

This easy dish is great for any night of the week. It tastes like your favorite takeout dinner, but it is made with real ingredients!

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Why You'll Love This Recipe

Quick and Easy: This beef with broccoli dish can be made in under 30 minutes.
Flavorful and Nutritious: Packed with protein, fiber, and essential vitamins.
Versatile: Customize with your favorite vegetables and sauces.
It tastes like takeout but it's made with healthy ingredients.
Check out this Chinese Chicken for another tasty recipe!

Ingredients & Substitutes

These are the ingredients for beef with broccoli. Scroll down to the recipe card below for the entire recipe!

First, use lean beef such as sirloin or flank steak. Slice it across the grain.

Use fresh broccoli if possible. If you only have frozen broccoli, thaw beforehand.

Avocado oil and olive oil both work well.

Minced garlic and ginger add flavor.

Use soy sauce or coconut aminos to add flavor. If you are gluten free, use coconut aminos.

Water helps thin out the sauce.

In addition, use sesame oil to add flavor. Look for a brand without any sugar.

To thicken the sauce, use cornstarch or arrowroot powder.

Serve with brown rice or quinoa.

Lastly, top with sesame seeds and green onions if you want.

Taste & Texture

The beef is tender and juicy, while the broccoli is crisp-tender.

The savory sauce coats every bite, creating a delicious balance of flavors.

Overall, this beef with broccoli is savory, hearty, and incredibly delicious!

How to Make

Step 1

Marinate the Beef: In a bowl, combine the sliced beef with soy sauce (or coconut aminos), garlic, ginger, and sesame oil. Let it marinate for at least 15-30 minutes to enhance the flavor.

Step 2

Cook the Broccoli: In a large skillet or wok, heat 1 tablespoon of avocado oil over medium-high heat. Add the broccoli florets and stir-fry for about 3-4 minutes until they are bright green and slightly tender. Remove the broccoli from the skillet and set aside.

Step 3

Cook the Beef: In the same skillet, add the remaining tablespoon of avocado oil. Add the marinated beef and stir-fry for about 3-5 minutes, or until it’s browned and cooked through. If using, sprinkle the cornstarch over the beef and stir to combine, cooking for another minute until thickened.

Step 4

Combine Ingredients: Return the broccoli to the skillet with the beef. Add the water and stir to combine everything. Cook for an additional 2-3 minutes until the broccoli is heated through and coated in the sauce.

Step 5

Serve: Finally, serve the beef and broccoli over cooked brown rice or quinoa. Garnish with sesame seeds and sliced green onions if desired. Enjoy!

Expert Tips for Success

Follow these tips and tricks to make the best beef with broccoli.

Thinly Slice the Beef: Thinly slicing the beef ensures quick cooking and tender results.

Don't Overcook the Broccoli: Overcooked broccoli can become mushy, so cook it just until tender-crisp.

Use a Hot Wok: A hot wok is great for achieving the desired texture and flavor.

Flavor Variations & Add-Ins

Here are some tasty ways to spice up your beef with broccoli.

Protein: Use chicken, shrimp, or tofu instead of beef.

Vegetables: Add other vegetables like mushrooms, water chestnuts, or snow peas.

Sauce: Experiment with different sauces like oyster sauce, hoisin sauce, or teriyaki sauce.

How to Serve & Store

Serve the beef and broccoli over brown rice, noodles, or as is. Garnish with sesame seeds and green onions for added flavor and visual appeal.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.

Frequently Asked Questions (FAQs)

Can I use a different type of beef?

Yes, you can use other cuts of beef, such as ribeye or New York strip. Just make sure to cut it against the grain and slice it thinly.

How do I keep the beef tender?

Slice the beef thinly against the grain and marinate it well. Cooking it quickly on high heat also helps keep it tender.

Can I use frozen broccoli?

Yes, you can use frozen broccoli. Just thaw it before cooking to ensure it doesn’t release too much water into the stir-fry.

Equipment Needed

Large Nonstick Skillet: This large pan is great for cooking this homemade beef with broccoli!

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