100 Days of Real Food

menu icon
go to homepage
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
subscribe
search icon
Homepage link
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
×
Home » Recipes

Green Curry Fish Packets

These Green Curry Fish Packets are such an easy, mess-free summer meal! Get ready to impress your dinner guests with this one.
↓ Jump to Recipe

I am a big green curry fan. There was a time when I thought curry was only red or yellow. But then I tried green curry, and it immediately became my new favorite. It's amazing how different each color of curry tastes! And luckily it's super easy to make green curry sauce at home by mixing two ingredients together (unless you want to make your own paste, of course). These fish packets are one of my favorite ways to serve it. It's such an easy, mess-free summer meal! Get ready to impress your dinner guests with this one. They'll never guess how easy it was to make.

Green Curry Fish Packets on 100 Days of Real Food

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!

Save Recipe

You May Also Enjoy

  • Blackened Fish Tacos
  • Fish Potato Chowder
  • Easy Baked Fish
  • Asian Glazed Fish
  • Almond Encrusted Fish

If you enjoyed this green curry fish recipe, please leave a rating and comment! For more inspiration, check out my Facebook, Instagram, and Pinterest. For 5 free weekly meal plans and more free resources, sign up to receive my free newsletter! Check out these Dinner Recipes for more healthy and easy family dinner ideas.

Green Curry Fish Packets

These Green Curry Fish Packets are such an easy, mess-free summer meal! Get ready to impress your dinner guests with this one.
Prep Time: 25 minutes mins
Cook Time: 15 minutes mins
Total Time: 40 minutes mins
Course: Dinner
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Peanut/Tree Nut-Free
Print Recipe
Servings: 4 people
Save Recipe Saved!

Ingredients
  

  • 1 15-oz can coconut milk
  • 3 tablespoons green curry paste (found in jars in ethnic section of grocery store)
  • 4 servings brown rice (cooked al dente)
  • 1 pound mild white fish (cut into 4 pieces, such as grouper or cod)
  • ¾ pound sugar snap peas (trimmed)
  • salt (to taste)
  • pepper (to taste)

Instructions
 

  • Preheat a gas (or charcoal) grill to medium high.
  • In a bowl, whisk together the coconut milk and green curry paste. Set aside.
  • Cut the foil into eight large pieces (about 14 - 16 inches long) and start four grill packets by laying them out double stacked in a plus sign shape. At this point you can line them with parchment paper, if desired, by simply putting a single layer just on top of the foil.
  • Evenly distribute the cooked rice, fish, and sugar snap peas into the packets. Sprinkle with salt and pepper. Pour the sauce on top of each packet being careful not to let it overflow off to the sides.
  • For each packet, carefully bring up two of the long sides of the foil so the edges meet at the center. Fold the two edges over together at least three times. Fold the remaining open edges up on themselves at least two to three times and crimp them together with your fingers.
  • Grill the packets for 8 - 10 minutes or until the fish is cooked all the way through (white and flaky in the center). Serve warm.

Notes

*We recommend organic ingredients when feasible.
* *Coconut is not a tree nut, however if you have a tree nut allergy consult your doctor before consuming.
Nutrition Facts
Nutrition Facts
Green Curry Fish Packets
Amount Per Serving
Calories 1494 Calories from Fat 936
% Daily Value*
Fat 104g160%
Saturated Fat 102g638%
Sodium 1279mg56%
Potassium 297mg8%
Carbohydrates 94g31%
Fiber 4g17%
Sugar 4g4%
Protein 6g12%
Vitamin A 2695IU54%
Vitamin C 52mg63%
Calcium 68mg7%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out
Green Curry Fish Packets on 100 Days of Real Food

More Recipes

  • Baked peaches.
    Baked Peaches
  • Chicken taco pasta.
    Chicken Taco Pasta
  • Taco pasta.
    Taco Pasta
  • Cottage cheese brownies.
    Cottage Cheese Brownies
726 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Tracy says

    June 19, 2023 at 2:44 pm

    If making these in the oven, what temperature should they bake on? And how long? Thank you! Looking forward to making these!

    Reply
  2. Elise says

    July 17, 2019 at 9:02 pm

    Woo! Maybe it was just the curry paste I bought, but it came out quite spicy. Hubs and I will manage, but it’s a last minute new dinner for the kiddos. Is green curry typically spicy or is it worth trying again with a different brand or curry paste?

    Reply
    • 100 Days Admin says

      July 23, 2019 at 2:00 pm

      Hi Elise, green curry is actually known to be the hottest curry in Thailand! - Nicole

      Reply
  3. Alison says

    July 21, 2016 at 1:41 pm

    Hi - is the parchment paper necessary? (I just always wonder what's in parchment paper.) It looks delicious. Thanks, as I'm always looking for new was to cook fish.

    Reply
    • Amy Taylor (comment moderator) says

      August 06, 2016 at 8:42 am

      Hi. You do not have to use parchment. It is optional.

      Reply
  4. Sue M. says

    July 16, 2016 at 3:26 pm

    Does curry taste good with chicken? Would this recipe work with chicken? Or what sort of variation? I ask because I have two family members who do not care for fish, although I would love this dish!

    Reply
    • Ashley says

      July 17, 2016 at 9:31 pm

      I think chicken curry dishes are more popular than fish (at least in Central Texas) and swapping the proteins would be just fine, I might slice the chicken breast into strips or use tenderloins for faster cooking though.

      Reply
  5. Joe says

    July 15, 2016 at 10:29 am

    Could this be done in the oven or convection oven instead?

    Reply
    • TC says

      July 15, 2016 at 10:49 am

      We do foil packets with fish and chicken in a conventional oven with no problems. Place on some kind of oven-safe dish with rim to make it easier to get them in and out. Also helps if you get a leaky packet. This will also work with a campfire. You probably could find guidance online.

      Also if your foil is wide enough you don't have to use two pieces. Just make sure you can pull the sides together and close the edges.

      We have found that if the meat is on the bottom it will often stick so we make sure it goes on top of a bed of other ingredients.

      Reply
  6. Maureen @Raising The Capable Student says

    July 14, 2016 at 1:31 pm

    This looks great! Cleaning the kitchen in summer is never fun.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Healthy foods.

Welcome!


Welcome to 100 Days of Real Food! Born in 2010, this food blog has created a community of millions of people who share our love of healthy living, real food ingredients, and family recipes.

Learn More

Popular

  • Air fryer quesadilla.
    Air Fryer Quesadilla
  • Garlic chicken pasta.
    Garlic Chicken Pasta
  • Air fryer chicken bites.
    Air Fryer Chicken Bites
  • Bone broth hot chocolate.
    Bone Broth Hot Chocolate

Seasonal

  • Air fryer fingerling potatoes.
    Air Fryer Fingerling Potatoes
  • Fried potatoes and onions.
    Fried Potatoes and Onions
  • Mashed sweet potatoes.
    Mashed Sweet Potatoes Recipe
  • Air fryer whole chicken.
    Air Fryer Whole Chicken

Footer

↑ back to top

Browse

  • Cookbooks
  • Meal Plans
  • Recipes
  • Favorite Products
  • Free Downloads

Newsletter

  • Sign Up! for emails and updates

Blog

  • About
  • Comment Policy
  • Terms of Use
  • Privacy Policy
  • Partner With Us
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 100 Days of Real Food