Make-Ahead Egg Biscuit Bites (for your freezer)

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Skip the highly-processed, packaged, grab-and-go items and make these easy Make-Ahead Egg Biscuit Bites instead. They're freezer-friendly and perfect for busy mornings.
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This is exactly the type of recipe I need right now … so I’m excited to share these Make-Ahead Egg Biscuit Bites with you in today’s new post!

Why Make-Ahead Recipes Are Key

Lately, it seems like all my girls do is come and go with very little time at home in between. They’re back in the school building five days a week (!!) plus juggling clinics and tryouts this month for both their school and travel sport (cheer), upcoming end-of-grade tests, tutoring, and more. It definitely feels like our normal, busy life is officially back and here to stay!

And, rather than cringing when they grab a packaged bar for breakfast on the go or a snack between school and sports, I’ve decided I need to step up my homemade food game with some appealing items that they’ll want to take instead!

So today, I’m sharing the Make-Ahead Egg Biscuit Bites they’ve been loving (and I do serve with a little fresh fruit on the side … always pushing the produce around here!). You can store them either in the fridge for a few days or in the freezer for later, and they are not hard to prepare!

Assembling the Make-Ahead Egg Biscuit Bites

How to Freeze, Defrost, and Reheat Egg Biscuit Bites

Putting them away in the freezer is the easy part, but there are a couple of ways to do it.

How to Freeze

Wrap each individual Egg Biscuit in a strip of parchment paper, carefully place them in one big freezer-safe bag together (don’t forget to mark the contents and date), and freeze.

How to Defrost and Reheat

I personally pull out any frozen breakfast items the night before (whether it’s a biscuit, burrito, muffins, waffles, or pancakes) and let it defrost slowly in the fridge overnight. Then heat it up in the microwave for about 20 to 30 seconds.

If you weren’t able to defrost overnight, then reheat it in the microwave on 50% power for a little longer. 

You can also heat it in the toaster oven at 350 for 3 to 5 minutes. You can take the top of the biscuit off for more even reheating. 

Other Make-Ahead Breakfast Recipe Ideas

Here are some more freezer-friendly breakfast recipes that use whole-wheat and are perfect to grab and go.

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20 thoughts on “Make-Ahead Egg Biscuit Bites (for your freezer)”

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  1. These look great, But If I wanted to individually freeze these for my kids to help themselves, do my kids need to put them in the fridge the night before or can they be microwaved straight from the freezer?

    1. 100 Days Admin

      Hi, there are specific instructions in the post above about how to defrost. You can either take them out the night before or reheat them straight from the freezer. – Nicole

  2. 5 stars
    I followed the recipe exactly and they turned out fabulous. I made two batches so I can freeze for later. These tasted amazing and my kids loved them a lot. Will update about how my frozen reheated egg biscuits taste and my reheating experience :-). Thanks so much for this lovely recipe idea.

  3. I love the grab and go egg biscuits for breakfast on the go. Preparing, freezing, and reheating were a snap thanks to your detailed directions.

  4. Love this idea in prep for my maternity leave! Any ideas on how best to store plastic free in the freezer, so they don’t get stuck to each other? Could you use beeswax wrap to separate them?

    1. 100 Days Admin

      Yes, you should be able to put beeswax wrap in the freezer and store these for up to 3 months. – Nicole

  5. It seems implied these get heated in the microwave on busy mornings. I don’t see where it says that though. Also, many of my friends don’t own microwaves any more. Can you suggest oven or toaster oven re-heating ideas? They look delicious.!

    1. 100 Days Admin

      Hi Jenny, you can find the freezing, defrost, and reheating instructions stated right above the recipe. – Nicole

    1. 100 Days Admin

      Ideally, you would take it out of the freezer the night before and then heat it up in the microwave for about 20 seconds. If you didn’t take it out the night before then I would microwave it on 50% power for a little longer. – Nicole

    1. 100 Days Admin

      Ideally, you would take it out of the freezer the night before and then heat it up in the microwave for about 20 seconds. If you didn’t take it out the night before then I would microwave it on 50% power for a little longer. – Nicole

  6. If I wanted to individually freeze these for my kids to help themselves, do my kids need to put them in the fridge the night before or can they be microwaved straight from the freezer?

    1. 100 Days Admin

      Ideally, you would take it out of the freezer the night before and then heat it up in the microwave for about 20 seconds. If you didn’t take it out the night before then I would microwave it on 50% power for a little longer. – Nicole

  7. Stephanie Velez

    Thanks for sharing! Can I use pre-made biscuits? How long will the sandwich stay good in the freezer? How do you recommend heating them up after they’ve been in the freezer?

    1. 100 Days Admin

      Hi, yes, you can use pre-made biscuits (we always recommend that they are 100% whole-wheat and follow the real food rules). They should be fine in the freezer for 3-6 months. Ideally, you would take it out of the freezer the night before and then heat it up in the microwave for about 20 seconds. If you didn’t take it out the night before then I would microwave it on 50% power for a little longer. – Nicole

  8. JUST WONDERING … WHAT WORKS BEST FOR WARING THESE BISCUITS UP ? DO YOU THAW THEM OR WARM UP FROM FROZEN ? OR DO YOU EAT THEM COLD ? IS IT A MICROWAVE ZAP OR AN OVEN EFFORT ?

    GLAD IT’S WHOLE WHEAT FLOUR !

    1. 100 Days Admin

      Ideally, you would take it out of the freezer the night before and then heat it up in the microwave for about 20 seconds. If you didn’t take it out the night before then I would microwave it on 50% power for a little longer. – Nicole