Recent Posts

The Truth About Nitrates and Nitrites on 100 Days of #RealFood

The Truth About Nitrites and Nitrates

Long before I'd even given processed food or real food a thought, I'd heard about the supposed dangers of nitrites and nitrates. You're probably nodding your head in agreement (especially if you've [...] Keep Reading

Chicken Curry Casserole on 100 Days of #RealFood

Recipe: Chicken Curry Casserole

This flavor-forward dish is a makeover of one of my husband’s childhood favorites. I replaced the can of cream of mushroom soup and mayonnaise with a creamy homemade sauce instead, and - my whole [...] Keep Reading

Super Easy Shrimp Bisque on 100 Days of #RealFood

Recipe: Super Easy Shrimp Bisque

I've learned that the secret to a great seafood bisque is using seafood stock as the base. Now if you're like me, you don't usually have homemade seafood stock just sitting around waiting to be used [...] Keep Reading

Shepherd's Pie on 100 Days of #RealFood

Recipe: Irish Shepherd’s Pie

In the spirit of St. Patrick's Day, I'm excited to share a truly Irish recipe with you today! Not only is this dish a festive one, but it's a really easy and tasty dinner that's sure to please all [...] Keep Reading

Potato and Cauliflower Chowder on 100 Days of #RealFood

Recipe: Potato and Cauliflower Chowder

I've got a yummy and hearty new soup recipe for you that's SO easy to make! And the best part is that this Potato and Cauliflower Chowder recipe makes enough for leftovers (unless you're cooking for [...] Keep Reading