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Home » Recipes

Chorizo and Black Bean Lettuce Wraps

3 Reviews / 4.7 Average
This Chorizo and Black Bean Lettuce Wrap recipe falls under the SUPER easy to make category. Cook up a healthy and delicious dinner in 20 minutes.
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Three lettuce cups filled with black beans, meat, onions, topped with cheese and sour cream on a plate.

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This Chorizo and Black Bean Lettuce Wrap recipe falls into the SUPER easy category for sure. It takes no time at all to slice and pickle the onions and peppers then sauté the sausage and black beans on the stove. Serve with the lettuce cups, cheese, and sour cream, and voila ... dinner is done!

Table of Contents
  1. How Else Can I Enjoy This Recipe?
  2. Side Dish Recommendations for Lettuce wraps
  3. How to Use Leftovers
  4. Other Lettuce Wrap Recipes You Might Enjoy
  5. Chorizo and Black Bean Lettuce Wraps

How Else Can I Enjoy This Recipe?

While I used lettuce wraps to hold the chorizo and black bean filling, you could use homemade tortillas instead. This would also be yummy as a mixed salad.

Side Dish Recommendations for Lettuce wraps

I did throw some sweet potato "fries" into the oven for 20 minutes before I got started, and everything was ready at exactly the same time. You can also serve it with some Mexican Street Corn (or my salad version), roasted veggies, or some fresh fruit.

How to Use Leftovers

If you happen to have any of this dinner leftover, then I recommend turning it into an epic Huevos Rancheros breakfast the next day, yum! :) You can also mix things up a little bit and enjoy it over some whole-grain rice.

Other Lettuce Wrap Recipes You Might Enjoy

  • Shrimp and Lentil Lettuce Wraps
  • Vietnamese Beef Lettuce Wraps
  • Teriyaki Glazed Meatball Lettuce Wraps
Chorizo and Black Bean Lettuce Wraps on 100 Days of Real Food

Chorizo and Black Bean Lettuce Wraps

This Chorizo and Black Bean Lettuce Wrap recipe falls under the SUPER easy to make category. Cook up a healthy and delicious dinner in 20 minutes.
3 Reviews / 4.7 Average
Prep Time: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 20 minutes mins
Course: Dinner, Lunch
Cuisine: Mexican
Diet: Egg Free, Gluten Free, Peanut/Tree Nut-Free
Print Recipe
Servings: 4
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Ingredients
  

For the Pickled Onions & Peppers

  • ½ cup white vinegar
  • ½ cup water
  • 1 tablespoon honey
  • 1 cup red onion (thinly sliced)
  • 1 jalapeño (or serrano pepper, trimmed, cut longways, and sliced into thin pieces)

For the Wraps

  • 1 pound chorizo sausage ((bulk or casings removed))
  • 1 15 ounce can black beans (drained and rinsed)
  • 1 lime (juiced)
  • 1 head butter lettuce ( rinsed and leaves separated)

Suggested Toppings

  • crumbled queso fresco
  • sour cream
  • cilantro

Instructions
 

For the Pickled Onions & Peppers

  • Bring the vinegar, water, and honey to a boil in a small pot over high heat. Remove from the heat and stir in the sliced onions and peppers. Set aside while you prepare the rest of the meal.

For the Wraps

  • In a large skillet over medium-high heat, add the chorizo, occasionally breaking it up with a spatula while it cooks. Once it starts to brown, stir in the beans. Cook until the meat is no longer raw (pink) in the middle.
  • Turn off the heat and pour in the lime juice while scraping up the brown bits off the bottom of the pan.
  • Drain the onions and peppers, and serve with the meat mixture, lettuce cups, cheese, sour cream, and cilantro.

Notes

Adapted from Cooking Light Magazine
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Chorizo and Black Bean Lettuce Wraps
Amount Per Serving
Calories 232 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 9g56%
Cholesterol 80mg27%
Sodium 1676mg73%
Potassium 172mg5%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 7g8%
Protein 11g22%
Vitamin A 1959IU39%
Vitamin C 34mg41%
Calcium 52mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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319 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Suzy says

    April 23, 2023 at 8:33 pm

    5 stars
    Delicious! Definitely adding this to our regular rotation!

    Reply
  2. Michelle says

    February 03, 2021 at 8:54 am

    5 stars
    We made this last night and it was delicious! Adding it to our family favorites binder. Thanks for the great recipe!

    Reply
    • 100 Days Admin says

      February 05, 2021 at 8:55 am

      So glad to hear everyone loved it. - Nicole

      Reply
  3. Bryson Fico says

    December 18, 2020 at 9:59 am

    4 stars
    I enjoyed the spicy chorizo and and crispy lettuce combo.

    Reply
  4. Rebekah Sherwood says

    December 09, 2020 at 11:55 am

    What kind of chorizo do you like to use? Thanks!

    Reply
    • 100 Days Admin says

      December 10, 2020 at 10:27 am

      As far as meat goes, try sticking with locally raised from a butcher or from a local farmer's market. - Nicole

      Reply

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