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Home » Recipes

The Best Pulled Pork in a Crock Pot!

361 Reviews / 4.6 Average
This simple pulled pork recipe for your slow cooker doesn’t include any highly processed ingredients like refined brown sugar, corn syrup, or ketchup. Make this for your next outdoor bbq or cookout!
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Slow cooked BBQ pulled pork cooked in a Crock Pot

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This is some of the best pulled pork I've had in a long time (I've been working on perfecting this recipe for months!), and it also doesn't include any highly processed ingredients such as refined brown sugar, corn syrup, or ketchup.

My husband says it is so good that no BBQ sauce is necessary. Now, you know it’s good pulled pork when you don't reach for your favorite BBQ sauce. He would like me to pass on that he does like to dip it into a little hot sauce, although I for sure prefer mine with nothing added.

Try it both ways and decide for yourself. Either way, this is a great dish for serving (and pleasing!) a crowd. Try this Dutch Oven Pulled Pork or this Instant Pot Pork Roast too!

What type of meat is best for slow cooked pulled pork?

Pork shoulder is the most common cut used when making pulled pork. The shoulder includes the front leg and shoulder, and will likely come with a bone and plenty of marbling. The marbling is key because the fat is what will prevent the meat from drying out during the cooking process.

A full pork shoulder is a large cut of meat, so I recommend asking your grocery store's butcher to cut the shoulder down into two portions (3-5 lbs each). There are different names for the various parts of the pork shoulder that may be used—whether you use a pork butt, pork shoulder, Boston butt or picnic roast, they will all work just fine.

How long should you cook pulled pork in a Crock Pot?

The Crock Pot is great for pulled pork because you need to cook it low and slow for several hours. I usually cook 4 lbs of pork shoulder for 7 hours on low. Be aware though, pulled pork will dry out if overcooked.

Can you slow cook pulled pork on high?

I don’t recommend it. Pork is the most tender when cooked on low. Trust me, it’s worth the wait! For a quicker option, try this Instant Pot Pulled Pork.

What to put on a pulled pork sandwich

Pulled pork sandwiches are a super easy dinner idea or way to serve a crowd. If you use real food ingredients for your rolls and toppings, it’s also a healthier alternative to all that junk food you get at Superbowl parties or BBQ gatherings.

Whole wheat bread or bun

Start with any whole wheat slider bun, either homemade or store bought. Whole grain brioche is another delicious option or serve pulled pork sandwich style with homemade sandwich bread.

Vegetable toppings

Traditionally, pulled pork is served with coleslaw. You can also top your pulled pork sandwiches with lettuce, julienned carrots, onions, or arugula—almost any sandwich or burger fixings taste great on pulled pork!

Personally, I like to add veggies that give the sandwiches a bit of crunch. If you’re entertaining, offer toppings buffet style so people can pick their own.

Sauce

My husband says this recipe is great without BBQ sauce, and we avoid it because it’s usually full of sugar. An easy alternative is to drizzle a bit of the leftover juices onto your sandwich. Just don’t go overboard or your bun will get soggy!

Some other great sauce ideas are: hot sauce, tzatziki, and salsa.

Cheese

Not everyone agrees when it comes to cheese on pulled pork, but some popular choices are cheddar, mozzarella, and Havarti. Or, if you’re feeling adventurous, try Gruyère, Cotija cheese, or pepper jack. Try these pulled pork nachos too!

How to make this pulled pork recipe in an Instant Pot

Crockpots and Instant Pots cook things differently, but this is one recipe that does adapt well to pressure cooking. Here’s how to make this pulled pork recipe in an Instant Pot:

  1. Note: You’ll need an additional 1 cup of liquid for this recipe. Water will work, but chicken stock will be more flavorful.
  2. Prep the seasoning mixture.
  3. Heat a small amount of olive oil in the Instant Pot on the sauté setting.
  4. Meanwhile, cut your pork shoulder into quarters.
  5. Cover each pork piece with the seasoning mixture, then drop into the Instant Pot. Don’t overcrowd; you may have to work in batches.
  6. Brown the pork on all sides and remove.
  7. Turn off the Instant Pot, then toss in half a cup of water or stock and use wooden spoon to deglaze the pan.
  8. Place the pork back into the Instant Pot and add the remaining ingredients including the other ½ cup of water or stock. Note: Instant Pots heat from the bottom. Add the onion last and keep it mostly on top of the pork.
  9. Cook on high pressure for 60 minutes. Once it’s done, natural release for at least 15 minutes.

What to serve with pulled pork

I have some great side choice options here on the blog that perfectly accompany this slow cooker pulled pork.

  • Collard Greens
  • Simple Corn Salad
  • Kale and Bacon Stuffed Potatoes
  • Southern Potato Salad (without mayo!)
  • Whole Grain Cornbread
  • Charred Corn Salad with Tomatoes and Avocados
pulled port and coleslaw on a plate

Pulled Pork in a Crock Pot

This simple pulled pork recipe for your slow cooker doesn’t include any highly processed ingredients like refined brown sugar, corn syrup, or ketchup. Make this for your next outdoor bbq or cookout!
361 Reviews / 4.6 Average
Prep Time: 5 minutes mins
Cook Time: 7 hours hrs
Total Time: 7 hours hrs 5 minutes mins
Course: Dinner
Cuisine: American
Method: Slow Cooker
Diet: Dairy Free, Egg Free, Gluten Free, Peanut/Tree Nut-Free
Print Recipe
Servings: 6
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Ingredients
  

  • 3 tablespoons paprika
  • 1 tablespoon kosher salt
  • 2 teaspoons pepper
  • ½ teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon thyme (dried)
  • ½ cup honey
  • ¼ cup red wine vinegar
  • 3 tablespoons olive oil
  • 1 onion (peeled and cut in half)
  • 3-5 pounds pork shoulder (cut in half)

Instructions
 

  • In a medium size mixing bowl, mix together the first six ingredients (all of the spices) with a fork.
  • Pour in the honey, vinegar, and olive oil and stir to form a paste.
  • Place the onion in the bottom of the slow cooker. Top it with the 2 pieces of pork and then pour the honey paste over all sides of the pork pieces. It’s okay if some of it (or a lot of it) just drips down to the bottom.
  • Turn the slow cooker on to low and cook for 7 to 8 hours or until the meat is tender enough to be easily shredded with a fork.
  • Serve the shredded pork warm with fixings like homemade coleslaw and cornbread. My husband also likes his dipped in a little hot sauce. Refrigerate or freeze the leftovers.

Notes

I used a pork shoulder, but you could experiment with a pork roast or pork loin, although they won't be as flavorful. Another serving option is whole-wheat hamburger buns—pulled pork sandwiches!
Nutrition Facts
Nutrition Facts
Pulled Pork in a Crock Pot
Amount Per Serving
Calories 444 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 124mg41%
Sodium 1309mg57%
Potassium 773mg22%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 24g27%
Protein 37g74%
Vitamin A 1811IU36%
Vitamin C 3mg4%
Calcium 46mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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294.6K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Mike says

    September 13, 2014 at 11:47 am

    I like spicy food but the last time i made this it was too spicy for me to handle. Is that the cayenne or paprika. Have made this in the past without the same issue and loved the flavor but i can't remember if i made it without paprika or cayenne. Thanks!

    Reply
    • Mark says

      September 13, 2014 at 12:12 pm

      That would be the cayenne that adds the spice.

      Reply
  2. Ellenk says

    September 12, 2014 at 4:02 pm

    I can't wait to try this. I love to make pulled pork in the slow cooker but have been looking for a substitute for bottled sauce that still has great flavor; this looks like it will be the one! Thanks!

    Reply
  3. Jennifer says

    September 12, 2014 at 4:01 pm

    I think I've been cooking wrong in my crock pot all these years. I always thought you had to have enough liquid to cover the meats for it to be moist. I'm guessing this isn't true? Help?

    Reply
    • Assistant to 100 Days (Amy) says

      September 15, 2014 at 5:41 pm

      Hi. Nope, this one generates plenty of liquid on its own. :)

      Reply
      • Katie says

        September 19, 2014 at 8:38 pm

        4 stars
        What can I do with the liquid when I'm done?? Can I make it into a soup or something like you can with chicken broth?

      • Amy Taylor (comment moderator) says

        September 24, 2014 at 11:50 am

        Hey Katie. This might help: http://zesterdaily.com/cooking/pork-stock-great-soup-starter/. ~Amy

  4. Jody Magee says

    September 12, 2014 at 10:49 am

    5 stars
    This is simply amazing. My pickiest child had 2 servings. Her sister and I ate until we were stuffed. A 3.5 pound pork shoulder gave us leftovers for lunch. Next time I'm going bigger and freezing some leftovers for later too. It's just wonderful and I'm so proud to put a "real" meal on the table for my girls too! Thank you for sharing!

    Reply
  5. Alison says

    September 11, 2014 at 8:16 pm

    5 stars
    I have been making this on a regular basis since the recipe came out. It is FANTASTIC. It really is the best pulled pork! I had been struggling to find a good pulled pork recipe and the fact that there is no added liquid I believe is the secret here. I love serving this with corn tortillas, cotija cheese and some veggies, alongside a cornbread muffin. SO GOOD! Like many others, I did cut the cayenne in half because I don't like spicy foods, but otherwise, I follow the recipe as written. Thank you for this incredible meal!

    Reply
  6. Angel says

    September 09, 2014 at 1:26 pm

    I'm on a lower carb diet, what could I do instead of adding the honey?

    Reply
    • Assistant to 100 Days (Amy) says

      September 11, 2014 at 5:58 pm

      Hi Angel. You could leave it out but it is part of what makes this recipe so tasty. ~Amy

      Reply
    • Jody Magee says

      September 12, 2014 at 10:54 am

      Angel,
      I just made this 2 nights ago and wanted to share a thought. You won't really be consuming the honey. You mix the honey with the other ingredients and pour it over the top, it only penetrates the outer layer of the pork shoulder. The rest cooks under the meat and adds flavor similar to how "smoking' meat does. It's really amazing and the amount of honey you would actually consume is very small. You will get far more protein than carb and you'll want a lot of it because it's so good! Good luck!

      Reply
  7. Brigitte Byars says

    September 09, 2014 at 2:31 am

    My family and I love this recipe and I was wondering what your thoughts re in making this with beef (and what cut)? I'm having a friend over who loves barbeque but doesn't it pork. Thanks!

    Reply
  8. Stephanie says

    September 06, 2014 at 3:28 am

    5 stars
    Fabulous carnitas recipe. Such delicious flavors and am
    Eating the leftovers with eggs this morning. My only complaint is the salt- and I love a lot of salt- seemed like too much as I was making it... However I may not have had as large of a cut of pork as it called for. Thank you for your hard work on developing this recipe- I will be making this one again!

    Reply
  9. Shane says

    September 05, 2014 at 4:18 pm

    Just add a can of A&W root beer omg sooooo good

    Reply
  10. Tammy says

    September 05, 2014 at 2:58 pm

    Hi! If I turn my crock pot up to high, will it ruin it? Hubby is hungry!

    Reply
    • Assistant to 100 Days (Amy) says

      September 09, 2014 at 8:29 am

      Hi Tammy. Sorry, but we can rarely answer recipe questions in real time. How did it turn out! :)

      Reply
  11. Eileen says

    September 05, 2014 at 1:25 am

    5 stars
    I am getting ready to make this for the second time. Delicious!

    Reply
  12. Teresa says

    September 03, 2014 at 1:46 pm

    5 stars
    Making this for the 3rd time. Don't know why I haven't written the recipe down yet! ;) everyone loves it Thanks!

    Reply
  13. john says

    September 01, 2014 at 10:04 pm

    2 stars
    Made this for labor day weekend crowd at the cabin and figured I was safe. Not so much! I cut the cayenne in half and made a double batch. I think there is too much pepper as it had a bite and still seemed hot. The crowd that liked hot/spicy foods liked it, others complained. Probably will go with another recipe next time.

    Reply
  14. Mike says

    September 01, 2014 at 5:07 pm

    5 stars
    Was tired of my old pulled pork recipe and was looking to try something new. I made very few changes. Backed off a bit on the salt and cayenne. Used 1/2 red wine and 1/2 apple cider vinegar. It turned out great and this recipe is definitely a keeper. Thanks!

    Reply
  15. Kristen says

    September 01, 2014 at 10:25 am

    5 stars
    I made this last night for our Monthly Family Dinner and everyone loved it! It had a smoker taste without using the smoker! Keep the recipes coming!

    Reply
  16. Courtney says

    August 31, 2014 at 12:49 pm

    I just made this.followed to a T but used only 1/2 tsp salt. Cooked A Bone IN 6 Lb Shoulder 13 Hours On low. Delish. Drained fat and sauce is perfection.

    Reply
  17. Kitty says

    August 31, 2014 at 10:12 am

    1 star
    I wish I could say I had the same results as everyone else, but that was not the case. With the exception of the red wine vinegar (I used apple cider vinegar), I followed the directions to the letter. The "sauce" is nothing but grease and the meat is flat and tasteless. I'm hoping my BBQ sauce will dress it up but I won't be trying this again. :-(

    Reply
  18. Irene A. says

    August 30, 2014 at 9:36 pm

    5 stars
    Holy crow! I made this pulled pork recipe today and words cannot express how wonderful it was! I loved it plain in an olive oil wrap and my husband piled it high on a roll with barbeque sauce. We were both thrilled with the meal!

    Thanks for sharing it!

    Reply
  19. Sharon M says

    August 30, 2014 at 4:25 pm

    Gary, the honey/ vinegar/ olive oil combo should keep the pork from burning. Just remember to cook it on the low setting.

    Reply
  20. Gary says

    August 30, 2014 at 1:29 pm

    Is there no liquid to stop the pork burning i am trying this recipe tomorrow

    Reply
    • Assistant to 100 Days (Amy) says

      September 02, 2014 at 1:01 pm

      Hi Gary. It make plenty of liquid! :)

      Reply
  21. Natalie says

    August 27, 2014 at 7:20 pm

    4 stars
    This recipe is great. I followed it exactly and used 1/2 t of Cayenne as suggested and it's the perfect amount of spice. I'm glad I didn't put in the full T. I just discovered though that I don't like thyme, and I only put 1/2 the amount as suggested and still, it's very pungent in this dish. Next time I will skip out on using thyme completely. I also added a dash of cumin. Thanks for sharing!

    Reply
  22. Soarlikeaturkey says

    August 26, 2014 at 12:54 pm

    Think maybe Jon B meant shocking as in totally awesome?! Total praise and very similar to one I do with a recipe stolen from amazingribs.com both on the smoker and in the slow cooker. I use all dry ingredients from the sites Memphis Dust rub which is almost the same as Lisa's recipe... Just easier to store in a tub to throw in for a quick job. At the end, depending on decadence, I add both /either butter and Bone Suckin Sauce (for those of us in the UK.... I found it online at Lakeland).

    Thanks Lisa and hope this gives people some more ideas.

    P.s. Check out the amazingribs Big Bad Beef Rub. I've used this to cook pulled brisket in the slow cooker. Yum but hot.

    Reply
  23. Judy says

    August 26, 2014 at 10:25 am

    Used smoked paprika, and half the salt and cayenne, after reading reviews that said it was too hot. It smells delish, and the taste of the sauce I snuck before I dumped it in was good! Oh, I added a little molasses in with the honey. :)

    Reply
  24. Alison says

    August 24, 2014 at 2:58 pm

    do you have a recommendation for a good place to find a pork shoulder here in Charlotte?

    Reply
    • Lauren says

      August 26, 2014 at 1:19 pm

      I bought one at Harris Teeter today. They are on sale buy one get one so if you only buy one it's half price.

      Reply
  25. Janet says

    August 24, 2014 at 6:22 am

    Made this yesterday for a crowd of 23 people at a after-tennis party. Everyone raved about it. I tripled the recipe and just have one cupful left for today's lunch. Try serving over fritos or tortilla chips (we are gluten-free, so no buns for us!) Please keep these wonderful recipes coming!

    Reply
  26. Jon B says

    August 23, 2014 at 4:47 pm

    This is shocking !!!!

    Reply
    • David Stimpson says

      August 25, 2014 at 4:25 am

      why is that Jon b ?

      Reply
  27. Sharon says

    August 21, 2014 at 9:03 pm

    I've made this pulled pork recipe twice. My 22 year old son requested it for his birthday dinner tonight. It's in the crockpot on warm now, completey done and it smells and tastes sooo good.
    I added a little liquid smoke for a bbq flavor. I'm serving it with homemade baked beans and coleslaw. Yum!!

    Reply
  28. Leigh says

    August 20, 2014 at 12:17 pm

    4 stars
    Made this last night exactly as written and it was delicious! Even better the next day. I used a bone-in pork shoulder, not sure if that makes a difference.

    Served alongside BBQ sauce, but I prefer mine without, only topped with coleslaw and pickles. Yum!

    Reply
  29. Bill says

    August 20, 2014 at 7:30 am

    I made this last night and it has been slow cooking all night. Smells great this morning! Can't wait to dig in later.

    Reply
  30. David says

    August 17, 2014 at 4:45 pm

    5 stars
    I added a1/2 teaspoon of curry powder, 1/2 teaspoon of cumin, and a cap full of liquid smoke. It smells great and the little sample that we have tasted were perfect for us.

    Reply
  31. Danielle says

    August 15, 2014 at 10:19 pm

    Amazing recipe! Great on sandwiches! :)

    Reply
  32. Callie says

    August 13, 2014 at 11:42 pm

    I will be making this for 10-12 people (mainly men), how many pounds of pork should I use?

    Reply
    • Assistant to 100 Days (Amy) says

      August 15, 2014 at 11:31 am

      Hi Callie. I know that Lisa has fed at least 8 with this recipe. Maybe add 1lb-1.5lb to be safe. :) ~Amy

      Reply
  33. Liz-Anne Elsea says

    August 12, 2014 at 11:12 pm

    Made this for the first time tonight. Huge hit!! Family loved it! Thank you so much!

    Reply
  34. Heather says

    August 12, 2014 at 4:16 pm

    Would Apple cider vinegar be an ok substitute for the red wine vinegar?? That is what I always have on hand.

    Reply
    • Assistant to 100 Days (Amy) says

      August 14, 2014 at 2:53 pm

      Hi Heather. Apple cider vinegar is pretty versatile and works as a sub for most other vinegars. It should work fine with a slight variation in flavor. ~Amy

      Reply
  35. Sam says

    August 12, 2014 at 1:59 pm

    what can I do when I don't have a crock pot?

    Reply
    • Assistant to 100 Days (Amy) says

      August 14, 2014 at 2:49 pm

      Hi Sam. Do you have a dutch oven? If so, here is a similar recipe for comparison and it may help you with cooking times and such: http://www.marthastewart.com/956163/braised-pulled-pork-shoulder. Also, you can pick up a crock pot for as little as $20.00 new or you can often find them at thrift stores for just a few dollars. Hope that helps. ~Amy

      Reply
  36. Michele says

    August 09, 2014 at 3:37 pm

    5 stars
    Thank you for this great recipe, it was fantastic. I did decrease the amount of honey, because that was all I had left, but I prefer savory to sweet! I also added a little liquid smoke and I loved it even more the next day warmed up over cheese grits for brunch!

    Reply
  37. margie says

    August 07, 2014 at 7:54 pm

    can you use a 5lb bone in pork shoulder roast? How long per pound do you leave in crock pot?

    Reply
    • Assistant to 100 Days (Amy) says

      August 19, 2014 at 2:54 pm

      Hi Margie. You can use a 5 pound roast as long as your crock pot accommodates it and the lid fits without any gaps. I can't track down a rule of thumb on how long per pound in a slow cooker but I would increase the cook time by an hour. As Lisa states: the pork should be tender enough to shred with a fork. Here is info on what the safe internal temp should be: http://www.thermoworks.com/blog/2012/05/rethinking-thought-knew-about-internal-temperature-pork/. ~Amy

      Reply
  38. misty says

    August 07, 2014 at 3:08 pm

    Can you help me out with the Cole slaw recipe to go with the pulled pork.

    Reply
    • Assistant to 100 Days (Amy) says

      August 09, 2014 at 10:24 am

      Hi Misty. This is from our recipe index: https://www.100daysofrealfood.com/2013/08/02/recipe-asian-coleslaw-radish-ministicks/. :)

      Reply
  39. Ellie says

    August 07, 2014 at 12:30 pm

    This is in the crockpot right now, but I used 5lbs of meat instead of 3lbs. So I added a little more of everything. Is that okay or is the recipe going to be messed up.

    Thanks so much!

    Reply
    • Assistant to 100 Days (Amy) says

      August 09, 2014 at 10:14 am

      Hi Ellie. We can rarely answer recipe questions in real time. How did your pork turn out? ~Amy

      Reply
  40. Amy says

    August 06, 2014 at 6:57 pm

    Lisa,
    Made this tonight and it was a huge success! Love you and your site! Can't wait for the cookbook release!

    Reply
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