Making your own homemade salad dressings can actually be fairly simple, and the taste is far superior to the store bought stuff. Plus most packaged salad dressings are full of unnecessary additives (including refined sweeteners) that you would never cook with at home…so this is a great place to start when it comes to making the switch to real food. Below is a super simple recipe for the pictured Mustard Vinaigrette along with some other tips and recipes to keep your salads fresh and fun!
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First of all, I must share:
The Best Salad Dressing Invention Ever!
This bottle may not look like much, but detailed on the side are 8 different salad dressing recipes in a “fill to here” type fashion. It does call for some refined oils and such, but nothing that can’t easily be substituted for more whole ingredients. The recipes include Asian, Caesar, French, Greek, Italian, Vinaigrette, Balsamic Vinaigrette, and Honey Mustard – all which you can make and store in this bottle. We’ve had ours for several years now and it’s as good as new – we absolutely love it! And many of our family and friends now have one of these salad dressing bottles as well because one holiday season I went a little crazy and bought one for just about everybody I know. I just love practical gifts and at less than $9 a pop this one is hard to beat. :)
Okay, so back to recipes. Here are a few easy ones to get you started…along with the vinaigrette below!
- Blue Cheese Dressing
- Ranch Dip (can also be thinned out with milk to be more of a dressing)
- Honey Mustard (equal parts honey and mustard)
- Also, don’t forget – just plain Olive Oil and Balsamic Vinegar!
Simple Mustard Vinaigrette
Ingredients
- ½ cup olive oil
- 2 tablespoons white wine vinegar
- 1 teaspoon mustard
- ¼ teaspoon salt
- 1 clove garlic, minced
- 1 pinch paprika
- pepper, to taste
Instructions
-
Pour all ingredients into a small mason jar. Put on the lid and shake vigorously (i.e. emulsify) until well blended.
Store the dressing in the jar in the fridge - the oil will harden when cold so be sure to let it sit out or warm it up a bit each time before using.
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Rebecca
July 3, 2013 at 10:53 amThank you for another great option!
I am so grateful that I found this site last month! I am currently working on your 14 weeks of mini pledges, and I am loving it.
The reason why I have switched to organic food is a long story but I feel that it should be told. Last July after a long day I was just feeling kind of “off.” As I started getting ready for bed I started feeling like I had indulged in too much wine, but the funny thing was I had none. All of a sudden I couldn’t walk, I literally forgot how to walk! My husband rushed me to the emergency room where they ran a million tests. Everything came back negative so they sent me home and told me that I probably had bad vertigo. Long story short: 4 doctors, 12 different meds, 7 months and 5 different diagnosis proven to be wrong through testing later, my neurologist suggested that we start back from scratch. He decided to take me off all meds and try something new. He asked me to make three changes to my diet, no MSG, no artificial sweeteners, and no nitrates. I thought he was crazy but at this point I would try anything. Within a week I was walking around great. I started researching and reading labels on everything! Turns out my neurological system was actually be attacked by these chemicals. And it was shutting down from these poisons! ! How these chemicals are still on the market is beside me!
Christine
July 3, 2013 at 3:10 pmWow Rebecca….what a story. And wow….I’m surprised your dr suggested food bc most wouldn’t…..So that’s great. You should look for the book Excitotoxins by Dr Russell Blaylock (spelling?). Its about msg and other additives….its on my list to read. Thanks for sharing your story!! I hope you stay healthy.
connie
July 3, 2013 at 1:55 pmLove the dressing bottle too!! I have used it sooo much!
Melanie Zook
July 3, 2013 at 2:03 pmThis also means less to buy, less packaging & fewer condiments going bad in the back of the fridge, too! Here are some other DIY salad dressing recipes as well as a video on how to choose dressings when you DO opt to buy them: http://www.freshstartnutrition.com/recipesaladdressing/
Kaelah
August 2, 2013 at 4:42 pmThanks for the other dressing recipes, Melanie! The Creamy Caesar-Style Dressing sounds great!
Salixisme
July 3, 2013 at 2:19 pmLove the bottle! I need to look at getting one of them.
Betsy Durand
July 3, 2013 at 2:40 pmThank you for the recipe! Love homemade dressings. Here’s another salad dressing bottle that I’ve used for years that is comparable in price but has additional features that have proven wonderfdul for salad dressing making! In addition to the expensive the recipes/measurements on the side, it also has a whisk as part of the bottle that mixes up ingredients. All is dishwasher safe.
https://www.pamperedchef.com/ordering/prod_details.tpc?prodId=21&catId=123&parentCatId=123&outletSubCat=
Amanda
July 3, 2013 at 3:20 pmHow long do homemade salad dressings and dips stay good?
Assistant to 100 Days (Amy)
July 11, 2013 at 2:59 pmHello Amanda. This should help: http://www.tasteofhome.com/Cooking-Tips/Ask-the-Test-Kitchen/Homemade-Salad-Dressings. ~Amy
Monica Capozzo
July 3, 2013 at 8:34 pmLisa,
I have been interested in making my own salad dressing but the recipes I had come across all seemed complicated or had many ingredients that I did not have. This recipe and the other simple dressing links you provided are perfect for beginning to make my own – and they all have everyday ingredients. Thank you for another great blog.
Economies of Kale
July 4, 2013 at 12:41 amI’m surprised more people don’t make their own salad dressing – I guess if they’ve always bought it they wouldn’t think of it. For years I just used olive oil and balsamic vinegar, now I add in some wholegrain mustard and herbs to fancy it up a bit. Thanks for sharing :)
B&B Brugge
July 4, 2013 at 6:10 amReally the recipe is very simple and is a great homemade dressing. Thank you for sharing the post.
Louise
July 4, 2013 at 11:29 amI just had a wonderful apple cider vinaigrette dressing at Chevy’s Mexican Restaurant. It had a great sweet taste. What would you think were the ingredient and proportions?
Assistant to 100 Days (Amy)
July 12, 2013 at 8:57 amHello Louise. Maybe this will help: http://www.food.com/recipe/apple-cider-vinegar-and-honey-vinaigrette-dressing-396343. ~Amy
JillSusanne
July 4, 2013 at 2:42 pmCan’t wait to try this dressing tonight! I have been eliminating our processed condiments one by one over the past few months and salad dressings have been gone for quite awhile now. In my search for a solution, I found a ton of great salad dressing options over at the delciously organic website. I have been loving these – especially the maple syrup balsamic vinaigrette a reader suggested and the (very simple!) balsamic and olive oil with a dash of salt suggestion. I use white balsamic and do a 50/50 ratio to olive oil. Then I add a dash of salt and a squeeze of fresh lemon. So light and refreshing!
http://deliciouslyorganic.net/the-unprocessed-kitchen-salad-dressing/
Dakota
July 5, 2013 at 11:51 amI wonder how this would taste as a marinade for chicken!
Zendaslim On Twitter
July 6, 2013 at 2:16 pmWow !! It is really a fantastic recipe. I just want to try our at my home.
Kristi
July 6, 2013 at 3:17 pmI love making salad dressing at home. I have found great recipes, that taste so much better than store bought. Can’t wait to try this one!
Chelsea W.
July 8, 2013 at 12:38 pmTHANK YOU for the quick tip at the bottom of the recipe! I could not for the life of me figure out why my homemade dressings were getting hard so quickly after being made, and thought they had gone ‘bad’ by the time the liquid solidified. Glad to know it’s just because of the refrigerator and that it’s safe to consume even when its gotten hard. Do you know about how long a homemade dressing should still be good after after making it & keeping it in the refrigerator?
Assistant to 100 Days (Amy)
July 9, 2013 at 11:23 amHi there Chelsea. Maybe this will help: http://www.tasteofhome.com/Cooking-Tips/Ask-the-Test-Kitchen/Homemade-Salad-Dressings. ~Amy
Leora
July 9, 2013 at 6:00 amI can imagine this tastes so good and would be perfect for a summers picnic. Cant wait to try it.
Di Jones
July 9, 2013 at 6:01 ami love mustard so will try this. Bet it taste so much nicer then the stores.
Cindy M
July 10, 2013 at 5:23 pmHomemade is the way to go! I have a number of organic oils (Macademia nut, walnut, hemp, avocado, and of course, olive oil! I have a number of vinegars: apple cider vinegar, blood orange vinegar, mango vinegar, balsamic vinegar, red/white vinegars, etc. I use 2:1 (oil:vinegar) if it is too sour, some would prefer 3:1. Add minced garlic (about 1/4 teaspoon per Table spoon of vinegar), or you can even use garlic powder. Add salt, pepper, and shake – or whisk. Voila! Sometimes I’ll add a little squirt of dijon or even organic mayonnaise for a bit of creaminess. There are no rules to making dressing. Just add, whisk, taste…you’ll figure it out. For an asian dressing: use rice wine vinegar, part olive oil and part sesame oil. Add garlic and ginger and a little peanut butter. Whisk away & add S&P. It’s great!
Heather
July 17, 2013 at 7:15 amThis is the best homemade salad dressing I have tried. Easy and delicious. Thank you !
Tiffany
July 20, 2013 at 4:38 pmWhat brand of olive oil do you use???
Assistant to 100 Days (Amy)
July 22, 2013 at 7:31 pmHi Tiffany. Look for an olive oil that is organic, cold pressed and extra virgin. ~Amy
Louise
July 23, 2013 at 9:31 pmLook around. I found this salad dressing jar for under $5.00 and have used it a long time!
Raquel
October 8, 2013 at 8:39 amHow do you know which olive oil is good for making salad dressings?
Assistant to 100 Days (Amy)
October 14, 2013 at 1:10 pmHi Raquel. This should help: http://www.oliveoilsource.com/page/how-pick-olive-oil. ~Amy
Assistant to 100 Days (Amy)
October 10, 2013 at 11:19 amHi Raquel. This should help: http://www.oliveoilsource.com/page/how-pick-olive-oil. ~Amy
Sandra
October 11, 2013 at 11:56 amDo you use yellow mustard powder or is it prepared yellow mustard?
Assistant to 100 Days (Amy)
October 27, 2013 at 10:03 amHi Sandra. Prepared yellow. :) ~Amy
Cassie
October 16, 2013 at 10:51 amTried this last night for dinner and it was amazing! My extremely picky husband has been resistant to switching to real foods, but i’m trying little by little. He loved this dressing on his salad. He said it tastes just like the dressing from his favorite restaurant Outback Steakhouse! I will have to try the other dressing recipes too :)
Jolie
October 18, 2013 at 7:58 pmThis was really good! I didn’t have yellow mustard on hand, so used 2 tsp of Honey Dijon instead. Otherwise, I followed the recipe. This is now my new go to dressing. Husband liked it, too!
Jim Foster
November 25, 2013 at 12:14 amHi,
I just stumbled upon your website by chance and it looks intriguing; I will definitely visit again. I am a huge proponent of whole foods, myself. In addition to being healthier, whole foods simply taste better.
I have made my own salad dressings for years and make one myself that is similar to the mustard vinaigrette recipe you have listed. I noticed that you recommended to store the dressing in the refrigerator, but to let it sit out before serving, as the oil will become hardened when refrigerated. Why do you refrigerate it in the first place? All of the listed ingredients are non-refrigerated items on their own. Is this done simply to have a slightly chilled dressing? Just curious, as I never refrigerate any of my dressings that do not require refrigeration.
Sincerely,
Jim Foster
Lisa
November 30, 2013 at 12:04 pmThanks for visiting our blog. Refrigeration is recommended for the minced garlic and mustard in this recipe…so that’s the reasoning. Plus I am just an extra cautious person when it comes to stuff like that :)
Becca
December 2, 2013 at 3:43 pmSO SO good. Thank you! I can’t wait to try the blue cheese dressing too.
Elese
December 16, 2013 at 8:41 amI make a version of this and have it on hand all the time! I have tried to get away from using mayo so have put my mustard vinaigrette on everything from potato salad to cole slaw–it’s amazing! I use a combo of mustards and especially love the addition of a course- ground mustard. And I always add a little heat with cayenne or chili pepper flakes. The recipe allows for lots of subs of mustard, vinegar (I love Bragg’s apple cider) and the addition of a little fruit jelly if you’re using red wine vinegar or balsamic. You really can’t mess it up!
Claire Smoker
December 30, 2013 at 8:01 pmI love making my own dressings! Buying this jar now, thanks for the tip. I’m buying on Amazon through your link so I hope you get some benefit! :) (Keep up the good work, love your blog!)
Jessie
January 8, 2014 at 8:07 pmThis looks awesome (as does the cool bottle)! I can’t wait to try and make this – possibly making adjustments or at least doing the math for calories when using this in a spritzer.
I’m buying the bottle for myself and for a friend who eats clean and has a ridiculous amount of allergies (corn and wheat!).
Thank you so much!
Ceri
January 15, 2014 at 1:08 pmOh my goodness, this dressing is so yummy. In the past 24hrs, I’ve had it 3 times.
Alyssa B.
May 2, 2014 at 7:54 pmThis was awesome! I usually just do oil and vinegar on my salad because of the lack of “real food” salad dressings in my grocery store. I cut the recipe in half (in case I didn’t like it–that’s quite a bit of olive oil for a test recipe!). I also used spicy Dijon instead of yellow mustard. I love it. I stopped eating salads months ago because I was sick of just oil and vinegar. I think I’ll have to pick up some more lettuce at the store this week!
Trish
August 22, 2014 at 6:35 pmDo you know how long the salad dressing would last in the fridge in a tightly sealed mason jar?
Assistant to 100 Days (Amy)
August 25, 2014 at 9:47 pmHi Trish. It should be okay for a couple days. ~Amy
Jason Leake with 100 Days of Real Food
June 17, 2015 at 8:45 pmHi Trish – We often leave it for a week or so, but have honestly never gone longer than that because we consume it. The olive oil will solidify in the fridge but you can run the bottle under hot water to return it to a liquid. – Jason
Tiffany
February 2, 2015 at 2:26 pmIs there an alternate oil that can be used in this dressing or in ones like a vinaigrette or balsamic vinaigrette other than olive oil…maybe one that is a bit more budget friendly?
Amy Taylor (comment moderator)
February 16, 2015 at 7:51 amHi Tiffany. Olive oil is really such a healthy oil to use in dressings. I would suggest cutting back rather than cutting it out. Avocado oil is another good option for dressings with a neutral flavor but the cost is similar.
Johnny
March 19, 2017 at 12:44 amI prefer grape seed oil
Karl-Inge
August 21, 2016 at 7:25 amHei Tiffany. Put a teaspoon of good quality virgine oil on a small piece of white bread and taste it. Do the same with any other oil so you know by taste the different oils. When I do not want the olive taste in my dressing I use rapeseed or sunflower oil and then put the taste I want into it. For instance with salad and game patee I do not like the olive oil taste. There I use a simple chutney like dressing, maybe cherry jam, chili,garlic and oil. With duck salad I use plum jam, chili, garlic and oil. AND. Never serve anything with more than 5 ingridients.
Chris
June 29, 2015 at 9:58 pmThe recipe is perhaps fine as is, but it must match the right salad. It’s taste is actually quite mild and must be matched with greens that themselves are mild (spinach, iceberg, romaine, green leaf). In a salad with bitter greens (dandelion, escarole, etc.), veggie greens (radish, carrots, etc.), and/or strongly flavored veggies (red onion, bell pepper, etc.), this is not the right dressing, getting overpowered by the tastes of the salad items themselves to the point that besides a ‘wetting’ of the greens, it doesn’t add its own flavor.
The idea is a good one, and playing with ratios will fix it if you like bitter greens in your salads (more vinegar and/or a stronger vinegar, more and/or a stronger mustard, like spicy brown).
Margie
July 17, 2015 at 12:44 pmI am wondering if I can substitute mustard seeds or powdered mustard for the prepared mustard. I must eliminate sugar/vinegar from my diet. If so, how much would I add? I also plan to substitute lemon juice for the vinegar. Thanks!
Amy Taylor (comment moderator)
July 18, 2015 at 1:10 pmHi Margie. That is not something we’ve tired but I think mustard powder should work. This might help in making the substitution: http://www.myrecipes.com/how-to/cooking-questions/dry-mustard-vs-prepared-mustard. Let us know how it goes.
Tara
August 6, 2015 at 8:32 pmIs there away to increase the other ingredients or just add less oilive oil?
Amy Taylor (comment moderator)
August 11, 2015 at 9:48 amHi. You can decrease the olive oil if you’d like. It will have a stronger vinegar and mustard taste.
Bridget
February 17, 2016 at 3:03 pmIs it absolutely necessary to put homemade vinaigrettes in the fridge if all of the ingredients are normally stored out of the fridge? I’m just trying to save time by not having to thaw the dressing every time I want to use it. Thanks!
Amy Taylor (comment moderator)
March 1, 2016 at 7:20 amHi. Yes, if you want to extend its shelf life for a few days.
Lobaloba
January 18, 2017 at 5:24 pmI use either whole grain mustard or dijon (instead of the yellow mustard) and sometimes I use dried shallots (that I get at World Market) if I’m worried about being stinky after eating it with garlic, lol.
Claudia
January 30, 2017 at 2:25 pmHi, how long can each of these be stored in the fridge, approximately. Thanks!
Darlene
August 8, 2017 at 12:38 pmAs an alternative to diet salad dressing, I mix 1 tsp. of prepared mustard and 1 tsp. honey for a side salad. (Yes, I measure.) 20 calories.
Lauren
August 11, 2017 at 3:57 pmJust had to compliment your dressing bottle choice. We have that same one, and we absolutely love it!!
Debra Norman
April 18, 2018 at 9:33 pmWhat would you recommend to increase the viscosity of vinaigrette dressing so they cling a little better to the greens?
Amy Taylor (comment moderator)
May 2, 2018 at 12:55 pmHello. I think the mustard helps a lot.
Sandra
May 21, 2018 at 8:26 amI tried this yesterday and it is so good. I just added a teaspoon of garlic powder, so that I can store this on the counter. This way I can use it when I need to and not have to worry about it getting so thick.