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100 Days of Real Food

Read Food Is Easier Than You Think

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School Lunches

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3-29-18

3-29-18

  • Egg salad lettuce wraps
  • Apples
  • Red bell pepper slices
  • Cheese
  • Whole-grain crackers
3-28-18

3-28-18

  • Leftover meat (from Beef Bourguignon)
  • Whole-wheat egg noodles
  • Yogurt with a little pure maple syrup & frozen raspberries
  • Kiwi
  • Carrots
3-27-18

3-27-18

  • Homemade Chicken Nuggets (previously made & frozen, will defrost by lunchtime)
  • Apples
  • Whole-wheat pretzels
  • Veggie slices
  • Tzatziki sauce for dipping
3-26-18

3-26-18

  • Hummus and cucumber on ww pita
  • Cheese stick
  • Organic bacon
  • Deviled Eggs
  • Orange / apple mix
3-25-18

3-25-18

  • Leftover cumin meatballs
  • Whole-wheat couscous
  • Roasted cauliflower
  • Homemade tzatziki sauce for dipping
  • Strawberries
  • Deviled eggs
3-23-18

3-23-18

  • Cream cheese and jam on whole-wheat (with a unicorn toothpick 1f984 - 3-23-18🦄)
  • Cucumbers / radishes
  • Whole-wheat pretzels
  • Apples
3-22-18

3-22-18

  • Leftover Veggie Corn Chowder (from #100dayscookbook )
  • Brown rice cake with peanut butter and raisins
  • Apple and cheddar cubes / raspberries
  • A piece of dark chocolate
3-16-18

3-16-18

  • PB & honey on whole-wheat
  • Leftover sweet potatoes
  • Popcorn
  • Plain yogurt mixed with a little pure maple syrup and frozen raspberries
3-9-18

3-9-18

  • Two brown rice cakes with peanut butter and raisins on top
  • Plain yogurt mixed with a little pure maple syrup and berries + more berries (on the side) and oats to mix in.
3-8-18

3-8-18

  • Lime-Cilantro Quinoa Salad Stuffed Avocado
  • Cherry tomatoes
  • Chicken & Cheese Taquitos
3-6-18

3-6-18

  • Lime-Cilantro Quinoa Salad over spinach
  • Hard boiled eggs
  • Brown rice cake with peanut butter
3-5-18

3-5-18

  • Oven-fried chicken
  • Roasted sweet potatoes / cucumbers / tomatoes
2-12-18

2-12-18

  • Whole-Wheat Banana Pancakes
  • Orange slices (Cara Cara variety – coloring is more like a grapefruit)
  • Plain yogurt mixed with a little pure maple syrup & blueberries
  • Frozen peas
2-8-18

2-8-18

  • Homemade Breakfast Burrito (previously made and defrosted)
  • Apples
  • Plain yogurt mixed with a little pure maple syrup & frozen pomegranate seeds
  • Homemade Granola
2-7-18

2-7-18

  • Overnight Oats
  • Homemade White Bean Dip (with chips – a “treat” – for dipping)
  • Spinach salad with parm & olive oil
  • Apples
1-29-18

1-29-18

  • Homemade Veggie Cream Cheese and cucumber sandwiches
  • Corn muffins (both recipes in #100daysfastandfab )
  • Popcorn
  • Grapes
1-16-18

1-16-18

  • Whole-wheat pretzels and veggies with homemade onion dip (#100dayscookbook)
  • Corn muffin (#100daysfastandfab)
  • Apples
1-4-18

1-4-18

  • Taco salad with leftover ground pork/beans, lettuce, cabbage, tomatoes, cheese, and sour cream
  • Apples
12-5-17

12-5-17

  • White Bean Dip
  • WW crackers / chips / veggies for dipping
  • Homemade Peanut Butter Oat Bars
  • Sliced cheese
11-29-17

11-29-17

  • Homemade Tomato Bisque (defrosted) with LOTS of ww noodles in it apparently 1f61c - 11-29-17😜
  • Apples
  • Whole-Grain Pumpkin Muffin (also defrosted)
  • Carrots / steamed broccoli (with hummus for dipping)
11-28-17

11-28-17

  • Two different ww pita pockets (one with hummus/cheese/lettuce, the other with PB/honey)
  • Salad with cheese, almonds & a lemon poppyseed vinaigrette
  • Yogurt with a little pure maple syrup & strawberries
  • Grapes
11-15-17

11-15-17

  • Homemade (defrosted) potato soup with cheese to go on top (#100dayscookbook)
  • BLT (probably the last batch of local tomatoes)
  • Apples
11-14-17

11-14-17

  • Homemade quiche (with a whole-wheat crust)
  • Pork tenderloin
  • Salad
  • Sliced apples
11-1-17

11-1-17

  • White Chicken Chili with grated cheese to go on top (from Fast & Fabulous)
  • Corn muffin
  • Apple slices
  • Green beans
10-31-17

10-31-17

  • PB + honey sandwich
  • Carrots
  • Overnight oats
  • Popcorn
10-23-17

10-23-17

  • Taco salad (with spinach, ground pork, cheese, cabbage, cilantro and sour cream)
  • Whole-Grain Pumpkin Muffin
  • Blood red oranges
10-20-17

10-20-17

  • Overnight oats
  • Carrots / Radishes (with hummus for dipping)
  • Whole-wheat cinnamon raisin bread
  • Apples
  • Cheese
10-13-17

10-13-17

  • One of our frozen sandwiches (it’ll be defrosted by lunch time!)
  • Mini bell peppers
  • Plain yogurt mixed with homemade berry sauce & granola
  • Watermelon
10-12-17

10-12-17

  • Homemade chicken nuggets (they like them cold!)
  • Mini bell peppers
  • Apples / Oranges
  • Plain yogurt mixed with homemade berry sauce + topped with frozen pomegranate seeds
10-5-17

10-5-17

  • PB & honey on whole-wheat
  • Organic cheese stick
  • Raspberries
  • Roasted almonds
  • Spinach salad topped with corn, pumpkin seeds & a homemade southwest dressing
9-21-17

9-21-17

  • Grilled (defrosted) panini with cheese, spinach/basil pesto and roasted bell peppers
  • Homemade tomato bisque (defrosted) with whole wheat noodles
  • Kiwi / Cara Cara oranges
9-20-17

9-20-17

  • Hummus and cheese sandwich
  • Orzo pasta salad (with tomatoes, parmesan, and a simple vinaigrette)
  • Diced mango
  • Trail mix
9-19-17

9-19-17

  • Red pepper hummus, cheese and cucumber sandwich
  • Grapes / apples
  • Spinach salad with hard-boiled egg and a simple vinaigrette (olive oil mixed with a little red wine vinegar)
9-18-17

9-18-17

  • Slow Cooker Potato Soup (from #100dayscookbook), cheese (to go on top)
  • Spinach Caesar Salad
  • Whole-Wheat Biscuit
  • Grapes
9-13-17

9-13-17

  • Apple/PB sandwiches
  • Caprese salad (with a little spinach underneath)
  • Plain yogurt mixed with a teaspoon of pure maple syrup & frozen pomegranate seeds
  • Homemade granola
9-8-17

9-8-17

  • Peanut butter and honey sandwich
  • Sliced apples
  • Sliced carrots and green bell peppers
  • Popcorn
4-3-17

4-3-17

  • Smoked salmon cream cheese spread cucumber sandwiches
  • Grapes / Strawberries
  • Plain yogurt mixed with a little pure maple syrup + homemade granola
  • Leftover Brussels Sprouts (with little bits of bacon in there)
3-30-17

3-30-17

  • “Chef’s Salad” (with ham, cheese, hard boiled eggs and homemade thousand island dressing)
  • Whole-Wheat Cream Biscuits
  • Apples
3-29-17

3-29-17

  • Split Pea Soup with chunks of ham to go on top
  • Cheese and Homemade Refried Bean Quesadillas (served cold)
  • Apples
3-27-17

3-27-17

  • Homemade Whole-Wheat Banana Nut Bread
  • Strawberries / Kiwi
  • Overnight Oats (with some applesauce mixed in)
  • Deviled Eggs
3-24-17

3-24-17

  • Lettuce with Olive Oil and Lemon Juice
  • Three leftover Smoked Salmon Cakes
  • Salami rolled pieces of Mozzarella
  • Whole-Grain Crackers
3-20-17

3-20-17

  • Homemade Whole Wheat Waffle Strips
  • Plain Yogurt Mixed with Pure Maple Syrup & Frozen Blueberries
  • Apple Slices
  • Strawberries
3-16-17

3-16-17

  • Salad with Hard-Boiled Eggs and Homemade Italian Dressing
  • Apples
  • Cheddar and Chive Scones
  • Homemade Pancakes
3-7-17

3-7-17

  • Hummus/Cheese/Lettuce Sandwich
  • Whole-Grain Pretzels
  • Sliced Veggies
  • Homemade Tzatziki Sauce for dipping (from Fast & Fabulous)
3-6-17

3-6-17

  • Whole Wheat Pasta Salad (with prosciutto-wrapped mozzarella on top)
  • Apples
  • Melon
  • Small Salad
3-2-17

3-2-17

  • Melt-In-Your-Mouth Cream Biscuits
  • Hard Boiled Egg
  • Apples
  • Frozen Green Smoothie Pop
  • Whole Grain Corn Muffin
2-17-17

2-17-17

  • Veggie and Bean Burrito (from Fast & Fabulous)
  • Arugula Salad
  • Cheesy Chicken Dip w/ Bell Peppers for dipping
1-30-17

1-30-17

  • Hummus/Cheddar/Lettuce Wraps
  • Corn Muffins (from Fast & Fabulous)
  • Fruit Salad
  • Whole-Wheat Pretzels

#100daysschoollunch
#100daysfastandfab

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We invite you to read along and hopefully join in as our family seeks out the real food in a processed food world. Our hope is since our family (that does not live on a farm, has two young children,…

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