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Home » Recipes

The Best Pulled Pork in a Crock Pot!

Slow cooked BBQ pulled pork cooked in a Crock Pot

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This is some of the best pulled pork I've had in a long time (I've been working on perfecting this recipe for months!), and it also doesn't include any highly processed ingredients such as refined brown sugar, corn syrup, or ketchup.

My husband says it is so good that no BBQ sauce is necessary. Now, you know it’s good pulled pork when you don't reach for your favorite BBQ sauce. He would like me to pass on that he does like to dip it into a little hot sauce, although I for sure prefer mine with nothing added.

Try it both ways and decide for yourself. Either way, this is a great dish for serving (and pleasing!) a crowd. Try this Dutch Oven Pulled Pork or this Instant Pot Pork Roast too!

What type of meat is best for slow cooked pulled pork?

Pork shoulder is the most common cut used when making pulled pork. The shoulder includes the front leg and shoulder, and will likely come with a bone and plenty of marbling. The marbling is key because the fat is what will prevent the meat from drying out during the cooking process.

A full pork shoulder is a large cut of meat, so I recommend asking your grocery store's butcher to cut the shoulder down into two portions (3-5 lbs each). There are different names for the various parts of the pork shoulder that may be used—whether you use a pork butt, pork shoulder, Boston butt or picnic roast, they will all work just fine.

How long should you cook pulled pork in a Crock Pot?

The Crock Pot is great for pulled pork because you need to cook it low and slow for several hours. I usually cook 4 lbs of pork shoulder for 7 hours on low. Be aware though, pulled pork will dry out if overcooked.

Can you slow cook pulled pork on high?

I don’t recommend it. Pork is the most tender when cooked on low. Trust me, it’s worth the wait! For a quicker option, try this Instant Pot Pulled Pork.

What to put on a pulled pork sandwich

Pulled pork sandwiches are a super easy dinner idea or way to serve a crowd. If you use real food ingredients for your rolls and toppings, it’s also a healthier alternative to all that junk food you get at Superbowl parties or BBQ gatherings.

Whole wheat bread or bun

Start with any whole wheat slider bun, either homemade or store bought. Whole grain brioche is another delicious option or serve pulled pork sandwich style with homemade sandwich bread.

Vegetable toppings

Traditionally, pulled pork is served with coleslaw. You can also top your pulled pork sandwiches with lettuce, julienned carrots, onions, or arugula—almost any sandwich or burger fixings taste great on pulled pork!

Personally, I like to add veggies that give the sandwiches a bit of crunch. If you’re entertaining, offer toppings buffet style so people can pick their own.

Sauce

My husband says this recipe is great without BBQ sauce, and we avoid it because it’s usually full of sugar. An easy alternative is to drizzle a bit of the leftover juices onto your sandwich. Just don’t go overboard or your bun will get soggy!

Some other great sauce ideas are: hot sauce, tzatziki, and salsa.

Cheese

Not everyone agrees when it comes to cheese on pulled pork, but some popular choices are cheddar, mozzarella, and Havarti. Or, if you’re feeling adventurous, try Gruyère, Cotija cheese, or pepper jack. Try these pulled pork nachos too!

How to make this pulled pork recipe in an Instant Pot

Crockpots and Instant Pots cook things differently, but this is one recipe that does adapt well to pressure cooking. Here’s how to make this pulled pork recipe in an Instant Pot:

  1. Note: You’ll need an additional 1 cup of liquid for this recipe. Water will work, but chicken stock will be more flavorful.
  2. Prep the seasoning mixture.
  3. Heat a small amount of olive oil in the Instant Pot on the sauté setting.
  4. Meanwhile, cut your pork shoulder into quarters.
  5. Cover each pork piece with the seasoning mixture, then drop into the Instant Pot. Don’t overcrowd; you may have to work in batches.
  6. Brown the pork on all sides and remove.
  7. Turn off the Instant Pot, then toss in half a cup of water or stock and use wooden spoon to deglaze the pan.
  8. Place the pork back into the Instant Pot and add the remaining ingredients including the other ½ cup of water or stock. Note: Instant Pots heat from the bottom. Add the onion last and keep it mostly on top of the pork.
  9. Cook on high pressure for 60 minutes. Once it’s done, natural release for at least 15 minutes.

What to serve with pulled pork

I have some great side choice options here on the blog that perfectly accompany this slow cooker pulled pork.

  • Collard Greens
  • Simple Corn Salad
  • Kale and Bacon Stuffed Potatoes
  • Southern Potato Salad (without mayo!)
  • Whole Grain Cornbread
  • Charred Corn Salad with Tomatoes and Avocados
pulled port and coleslaw on a plate

Pulled Pork in a Crock Pot

This simple pulled pork recipe for your slow cooker doesn’t include any highly processed ingredients like refined brown sugar, corn syrup, or ketchup. Make this for your next outdoor bbq or cookout!
361 Reviews / 4.6 Average
Prep Time: 5 minutes mins
Cook Time: 7 hours hrs
Total Time: 7 hours hrs 5 minutes mins
Course: Dinner
Cuisine: American
Method: Slow Cooker
Diet: Dairy Free, Egg Free, Gluten Free, Peanut/Tree Nut-Free
Print Recipe
Servings: 6
Save Recipe Saved!

Ingredients
  

  • 3 tablespoons paprika
  • 1 tablespoon kosher salt
  • 2 teaspoons pepper
  • ½ teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon thyme (dried)
  • ½ cup honey
  • ¼ cup red wine vinegar
  • 3 tablespoons olive oil
  • 1 onion (peeled and cut in half)
  • 3-5 pounds pork shoulder (cut in half)

Instructions
 

  • In a medium size mixing bowl, mix together the first six ingredients (all of the spices) with a fork.
  • Pour in the honey, vinegar, and olive oil and stir to form a paste.
  • Place the onion in the bottom of the slow cooker. Top it with the 2 pieces of pork and then pour the honey paste over all sides of the pork pieces. It’s okay if some of it (or a lot of it) just drips down to the bottom.
  • Turn the slow cooker on to low and cook for 7 to 8 hours or until the meat is tender enough to be easily shredded with a fork.
  • Serve the shredded pork warm with fixings like homemade coleslaw and cornbread. My husband also likes his dipped in a little hot sauce. Refrigerate or freeze the leftovers.

Notes

I used a pork shoulder, but you could experiment with a pork roast or pork loin, although they won't be as flavorful. Another serving option is whole-wheat hamburger buns—pulled pork sandwiches!
Nutrition Facts
Nutrition Facts
Pulled Pork in a Crock Pot
Amount Per Serving
Calories 444 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 124mg41%
Sodium 1309mg57%
Potassium 773mg22%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 24g27%
Protein 37g74%
Vitamin A 1811IU36%
Vitamin C 3mg4%
Calcium 46mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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294.6K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Sarah Dickison says

    May 24, 2017 at 2:20 pm

    5 stars
    Made with 6 lb chicken (didn't double seasonings), no cayenne (for kids), added 2 TBS honey. Came out great served on whole wheat buns with coleslaw. Will make again,

    Reply
    • Jemnifer says

      May 29, 2017 at 6:36 am

      Did you use 2T of honey instead of the 1/2 cup or in addition? Thanks.

      Reply
      • Sarah Dickison says

        May 29, 2017 at 3:08 pm

        5 stars
        I used 2 TBS in addition to the 1/2 C

  2. Val says

    May 22, 2017 at 9:24 pm

    5 stars
    This is truly the best slow cooker BBQ pork and I have tried several
    Thanks

    Reply
  3. Whitney says

    May 10, 2017 at 7:19 pm

    5 stars
    I just finished my 10 day pledge and it went great! This was the first meal I cooked and it truly is the best pulled pork ever! Yum!

    Reply
  4. T, says

    April 22, 2017 at 10:54 pm

    5 stars
    I have been using this recipe for pulled pork for a number of years and sharing it with everyone I know.
    I am now going to try using it for ribs. I am going to marinade the ribs overnight in the fridge using ingredients above then tomorrow morning I will put the racks in the slow cooker on low for 6-8 hrs then bbq them to finish them off.

    Reply
  5. Erin Leggatt says

    April 17, 2017 at 9:49 pm

    5 stars
    I have made this over 10 times. Its the absolute best pork I have ever eaten! Everyone I make it for asks for this recipe.
    Winner!!!!!!
    Thank you

    Reply
  6. RonJames says

    March 28, 2017 at 9:13 pm

    5 stars
    I've made this twice before and the meat is juicy and delicious.

    Am I supposed to do anything with the juices left in the crockpot after I take out the pork? 'm not sure whether it's meant to be thrown out, or if I'm supposed to thicken it (reduce/cornflower). I had kept some of the juice for flavor in a separate container the first time, but we found it fatty and watery. So my family ended up using BBQ sauce instead.

    Reply
    • Amy Taylor (comment moderator) says

      April 21, 2017 at 10:35 am

      You can mix the juices in with the meat once you have pulled it. I've reserved the rest of the juices for flavor and sauces.

      Reply
  7. Alicia S. says

    March 24, 2017 at 10:31 pm

    5 stars
    I've used this recipe for every party, every work event, and all charity events... it never disappoints! I did pump up the garlic powder but that because I looove garlic. For corporate events, I recommend scaling back on the cayenne.

    Thanks for this recipe, great with chicken, too!

    Reply
  8. Aviator says

    March 18, 2017 at 3:39 pm

    5 stars
    Pulled Pork feels a bit dry and does not have a lot of flavour in it. I feel it should be more juicy. Is there something I did wrong? What can I do to make it more juicy?

    Reply
    • Amy Taylor (comment moderator) says

      April 05, 2017 at 6:49 pm

      Hi there. Did you use a pork shoulder or a leaner cut?

      Reply
    • Amy Taylor (comment moderator) says

      April 07, 2017 at 12:11 pm

      Hi there. Did you use the suggested cut or something leaner?

      Reply
    • Linda says

      May 18, 2017 at 1:19 pm

      5 stars
      I separate the pork and add a little sweet baby ray's to it and let it cook another 1/2 hr.

      Reply
      • Omega says

        July 26, 2019 at 11:39 am

        Could I cook on high i stead? To shorten the length of time cooking...

      • 100 Days Admin says

        August 01, 2019 at 3:30 pm

        Hi Omega,
        I would definitely recommend keeping it cooking on low as to not dry out the meat. - Nicole

  9. Sherry says

    March 15, 2017 at 12:21 pm

    Can you use apple cider vinegar in place of the red wine vinegar?

    Reply
    • Amy Taylor (comment moderator) says

      March 16, 2017 at 10:37 am

      You can!

      Reply
  10. Cheryl Dempsey says

    March 13, 2017 at 10:19 pm

    Can you make this ahead of time and. Reheat on low in the crock pot the next day?

    Reply
    • AKMum says

      March 13, 2017 at 11:01 pm

      5 stars
      I have done it for potlucks and it worked wonderfully!

      Reply
    • 100 Days Admin says

      April 02, 2020 at 3:32 pm

      Yes, just keep an eye on it so it doesn't dry out. - Nicole

      Reply
  11. Sari says

    March 11, 2017 at 9:58 pm

    5 stars
    Hi! I juat tried this recipe yesterday and I really didn't need to change a thing! This recipe is fool-proof and the result is AWESOME!

    Thanks a lot for sharing!

    Reply
  12. Sandra says

    March 09, 2017 at 9:28 pm

    I would like to try this recipe - it sounds great! I haven't ever bought pork shoulder before. I went to look at my grocery store to see if they have it and they do (I think it was called pork shoulder blade roast or something like that), but it looks like it has a huge piece of fat on it. Is this something you cut off before putting it in the slow cooker?

    Reply
    • Amy Taylor (comment moderator) says

      March 13, 2017 at 2:27 pm

      Hi. This is a fattier cut of meat necessary for pulled pork. You can always trim some of the fat if you choose.

      Reply
    • Sam says

      June 06, 2019 at 12:30 am

      Yes, pork shoulder and pork butt are the same.

      Reply
    • Chloe says

      July 02, 2019 at 12:12 pm

      Out of curiosity do you know the serving sizes? Trying to adjust according to macros.

      Reply
  13. Anna says

    March 08, 2017 at 2:05 pm

    5 stars
    seriously the best pulled pork ive ever had. I have shared this with so many people. I will never use another recipe. THANK YOU

    Reply
  14. Matt says

    March 05, 2017 at 5:02 pm

    When serving this, is the idea to pull it apart with a couple forks, mixing the meat with all the liquid/juices that have collected in the bottom of the crock pot? I would assume so, though I'm a little over half way through the cooking process, and there seems to be a pretty substantial amount of oily liquid, which could make for pretty greasy servings.

    Reply
    • Amy Taylor (comment moderator) says

      March 13, 2017 at 1:33 pm

      Hi, Yes, that is the idea. You can drain any of the liquid you do not want.

      Reply
  15. Guia says

    March 02, 2017 at 11:18 pm

    5 stars
    I was so surprised with the flavor of this recipe. The red wine vinegar made it so awesome! Thanks so much. My husband, kids and I loved this so much! Keeping this. Love it!

    Reply
  16. A Brown says

    March 01, 2017 at 9:28 am

    5 stars
    This is the best pulled pork recipe I have ever tried. My family requests it often & I have passed along the recipe to a few friends as well. We do add bbq sauce & eat it in sandwiches, but the meat is so flavorful you don't have to. Definitely try this recipe, your family will thank you.

    Reply
  17. K Ann Guinn says

    February 20, 2017 at 7:21 pm

    Do you ever eat it in rolls (with or without bbq sauce), like many of the recipes suggest? That's the only way we've had it, although we are open to trying it on it's own. I've tried several recipes, and yours looks delicious! Thanks.

    Reply
    • Amy Taylor (comment moderator) says

      February 26, 2017 at 10:14 am

      Yes, you can absolutely eat it on bread. :)

      Reply
      • K Ann Guinn says

        February 26, 2017 at 1:57 pm

        5 stars
        We tried it and served it to company, and it was enjoyed by all! Some tried it "plain" without BBQ, and some with, but mostly on rolls. I also have some leftover in the freezer for some quick future meals. Thanks so much for a wonderful and tasty recipe.

    • Lindsey Warner says

      September 08, 2019 at 1:44 pm

      I have this in the crockpot right now!! So excited! I’m wondering if you drain any of the fat before pouring the liquid over it when it’s done? Also, do you leave the onion in?? Thank you in advance!

      Reply
      • 100 Days Admin says

        September 09, 2019 at 11:50 am

        Yum! Hope it turned out great for you. You can definitely drain any of the fat before mixing it up with the liquids. You can use the onion with your meal if you wish. - Nicole

  18. paddy says

    February 18, 2017 at 3:25 pm

    5 stars
    we made this exactly as described and it was soooooooooo good
    you were right about no barbecue sauce necessary

    Reply
    • Andrea G. says

      June 25, 2019 at 4:24 pm

      5 stars
      I made this for dinner and it is absolutely delicious! The spices blend perfectly and it was very easy to make! I fixed homemade coleslaw and corn on the cob with it. This will be my new go to for pulled pork bbq. :-)

      Reply
  19. Sioux says

    February 17, 2017 at 1:42 pm

    Hey! This looks awesome, got a bargain lump of pork but my other half never fancies pulled pork with BBQ sauce drowning it! Going to get it in for hangover day tomorrow-thanks! Just one thing, what size is your slow cooker? I've tried out loads of recipes and always over cook the meat as I've a medium size slow cooker or crockpot. TIA X

    Reply
    • Amy Taylor (comment moderator) says

      February 26, 2017 at 10:15 am

      6 quart.

      Reply
  20. HFlowers says

    February 11, 2017 at 6:23 pm

    5 stars
    is the Thyme leaves or ground?

    Reply
    • Amy Taylor (comment moderator) says

      February 15, 2017 at 1:22 pm

      We use dried.

      Reply
    • Casey says

      May 17, 2019 at 8:40 pm

      Looks great! I'm going to make it tomorrow for a grad party! Red or white onion?

      Reply
      • 100 Days Admin says

        May 22, 2019 at 9:24 am

        Sorry, we can't always reply to recipe comments in real time. Did you end up making it? - Nicole

  21. Erin says

    February 06, 2017 at 9:44 am

    Should I trim some of the fat cap off pork before adding to the slow cooker?

    Reply
    • Amy Taylor (comment moderator) says

      February 15, 2017 at 12:35 pm

      We do not typically trim the cut.

      Reply
  22. Kristin Harvey Sparrow says

    February 05, 2017 at 7:29 am

    5 stars
    Love this recipe. Getting ready to make tonight to have during the Supwr Bowl. We got small Hawaiian type rolls for sliders

    Reply
  23. Megan says

    February 03, 2017 at 12:33 pm

    Do you truly cut the onion in half only (no smaller pieces)? If so, what do you do with the onion after cooking and before shredding?

    Reply
    • Kristin Harvey Sparrow says

      February 05, 2017 at 7:26 am

      5 stars
      I do the onion in half as recommended. It becomes soft and you can take it out. I usually do that but by having in half it acts as a rack in the slow cooker to keep off the meat off the bottom

      Reply
  24. (Mr.) Val Jamison says

    January 30, 2017 at 10:40 am

    5 stars
    Made this, as per recipe, and was very pleased with the result. It will be one that I recommend to others. A five star, for sure! Good work!!!

    Reply
  25. Laura says

    January 29, 2017 at 7:46 pm

    5 stars
    Made this today, and realized after everything was in the crockpot that the recipe was written to cook on low. I had Lisa's Best Whole Chicken in a Crock Pot recipe in my head - a staple in my house - and always make that on high for 3 1/2 to 4 hours. Comes out perfectly every time. So.... no wiggle room since the meat was already cooking, so I crossed my fingers and hoped for the best. Four hours later, and the pork came out perfectly! So tender and tasty, not too salty like some have commented, with a good balance of tangy and sweet. Even my daughter, who is not a big meat eater, asked for seconds! Served with Carrots with Rosemary and Super Easy Whole Wheat Biscuits. We'll have leftovers for lunch tomorrow - awesome. :)

    Reply
  26. nicole says

    January 25, 2017 at 9:29 am

    I would love to make this tonight but I only have a picnic shoulder, how would I approach this recipe using that? Debone beforehand?

    Reply
    • CF says

      January 26, 2017 at 5:27 pm

      I've made the picnic roast before with an almost identical recipe. I left the bone in and picked it out afterwards. The bone came out in big pieces, so it wasn't a pain to remove at the end. I assume cooking with the bone in gives it more flavor too. I also would recommend removing the fat cap if it has one. Overall I was very pleased with recipe.

      Reply
  27. Kandice Campbell says

    January 21, 2017 at 8:05 pm

    I use this recipe for boneless skinless chicken breast. It's amazing! It's done on low after 5 1/2 hours.

    Reply
  28. Karen says

    January 21, 2017 at 7:20 pm

    5 stars
    Made this tonight or dinner and it was so good. Did not have red wine vinegar so I used apple cider vinegar instead and poured a little coca cola in the slow cooker as well. Delicious!!!

    Reply
    • Charlie says

      February 21, 2017 at 9:13 am

      I am making this today and am doing something similar. I used apple cider vinegar, grapico (I have no idea why I had this in my house), and added chicken broth. I omitted the olive oil. I also used smoked paprika because I didn't have regular. Smells amazing so far and can't wait to try it!

      Reply
  29. Laura says

    January 19, 2017 at 6:03 pm

    Hi
    Do you have to sear the pork in a pan before slow cooking it to get the best results?

    Reply
    • Karen says

      January 21, 2017 at 12:02 pm

      No, if you are doing pulled pork no need to brown first

      Reply
  30. Megan says

    January 14, 2017 at 9:56 am

    4 stars
    It doesn't say when to add the wine. Do you just drink it? Also is that not too much salt. Trying this with some changes.

    Reply
    • Amy Taylor (comment moderator) says

      January 17, 2017 at 6:13 pm

      Hi. It says add the vinegar after the honey. And, the salt is correct. :)

      Reply
  31. Anna Wright says

    January 12, 2017 at 2:11 am

    5 stars
    Thank you for sharing this excellent recipe. The ingredients listed above are of high-quality as well. Can’t wait to try it.

    Reply
  32. Caz says

    January 08, 2017 at 12:20 pm

    5 stars
    Replace the paprika with smoked paprika... Slow cook it then let it cool down and leave it in the fridge overnight in the slow cooker pot. Slow cook again on low the following day for 4 hours. The meat falls apart. Great fuss free party food.

    Reply
  33. BARB says

    January 04, 2017 at 7:24 pm

    5 stars
    I made this for a family gathering and it was excellent! I will try the suggestion of some apple cider vinegar.

    Reply
  34. Lenka says

    January 02, 2017 at 7:27 pm

    I have used hog shoulder and its great recipe! I used red vine and apple cider mix as I didn't had vine vinegar. When I have shredded the meat I have added in batches the sauce to keep it moist. I had some leftovers and next day its even better and it tasted delicious even cold! It would be great for tamales!

    Reply
  35. Stuart says

    January 02, 2017 at 4:31 am

    5 stars
    Did this on NYE for my friends.
    I have tried many pulled pork recipes and this is by far the best I have found.
    I did vary it slightly, I used cider vinegar instead of red wine vinegar
    Also I removed the pork at the end and then reduced the liquid on the stove top to get a syrup like consistency before adding the shredded pork back in and so didn't need any BBQ sauce.
    I served with homemade coleslaw. awesome!!

    Reply
  36. Beth Smith says

    December 31, 2016 at 5:58 pm

    I'm making this tomorrow for our traditional New Years dinner. I am so excited about it!

    Reply
  37. Ed Parthemore says

    December 28, 2016 at 8:50 am

    This recipe sounds great. curious, has anyone ever suggested adding a little Liquid Smoke to the recipe? And if so, how much would you suggest?

    Reply
    • BBQ John says

      December 30, 2016 at 5:47 pm

      I will quite often add some liquid smoke to meat I do in my crock pot and not my smoker - I would say for a 3-4 lb shoulder you could add about 8-10 dashes (about 1 teaspoon) - remember that with liquid smoke a little goes a long way.

      Reply
  38. Cali LaFollett says

    December 25, 2016 at 5:08 am

    5 stars
    I was skeptical at first but said why not! I made this for our Christmas Eve dinner. I used a 6 1/2 lbs. Shoulder roast and I substituted apple cider vinegar for the red wine vinegar. I cut the roast into 3 smaller chunks. I doubled all the ingredients for the larger roast size and prepared it as instructed. I cooked it in our slow cooker for about 8 hrs on low. I have one word for how it turned out: Amazing

    It is the best pulled pork I've ever had bar none. So juicy and tender with a great flavor. I thought I would need some BBQ sauce but it is perfect on it's own using just it's own juices.

    I cooked up some cornbread, baked beans, coleslaw and toasted the buns on a frying pan using leftover bacon grease I keep after cooking breakfasts. Simply delicious with a ton of leftovers.

    This recipe is restaurant quality! Give it a try and see for yourself!

    Reply
  39. Ged Wilmot says

    December 23, 2016 at 1:24 pm

    I have a 6lb piece of boneless shoulder here to make pulled pork for our son's birthday party (yep - on Christmas Eve... bad planning, I know!)

    Can I cook it on low for 17 hours, do you think? Or will it be completely dried out by then?

    Reply
    • Amy Taylor (comment moderator) says

      December 27, 2016 at 12:23 pm

      Sorry that it often takes us some time to get to messages. I have to ask...did you cook it that long and how did it turn out?

      Reply
      • Ged Wilmot says

        December 28, 2016 at 6:18 am

        5 stars
        Hi Amy!

        No, I ended up setting my alarm clock early and slow cooking for 8 hours - turned out beautiful! :-)

        Thanks

  40. Sara Pfaff says

    December 22, 2016 at 1:46 pm

    Do you have to cut it in half?

    Reply
    • Amy Taylor (comment moderator) says

      December 27, 2016 at 12:30 pm

      Hi. Cutting it in half helps it cook more evenly.

      Reply
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