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Whole-Wheat Zucchini Bread

(Not) Cleaning your plate

Fajitas from 100 Days of Real Food

Fajitas

Maple pecan ice cream in a bowl topped with whole pecans

Homemade Maple Pecan Ice Cream

Being fooled by imitation food on 100 Days of Real Food

Sweeteners 101

A PB&J smoothie with three blueberries and a black straw.

PB&J Smoothie (yes, you read that right!)

Salad with a Twist Recipe from 100 Days of Real Food

Salad with a Twist (including Glazed Nuts)

glazed nuts on 100 days of real food

Glazed Nuts

Cool Summer Treat Makeover

Basil Pesto

Recipe - Veggie Burgers from 100 Days of Real Food

Veggie Burgers (another meal you can freeze!) made with Homemade Breadcrumbs

Homemade breadcrumbs on 100 Days of #RealFood

Homemade Breadcrumbs

Read My Story 3

Original 100 Days of Real Food Blog Series

collard greens in a bowl

Collard Greens

Becoming a flexitarian on 100 Days of Real Food

Becoming a “flexitarian”

A strawberry smoothie in a glass with a fresh strawberry on the side and green straw.

Tasty Smoothies

Avoiding highly processed food on 100 days of real food

Some tips on avoiding highly processed foods

“You are what you eat eats too”

Stir fry with rice on a plate

Farmers’ Market Stir-Fry

Quiche with a Super Easy Whole-Wheat Crust (+ a Video!)

Easy Quiche With Crust Recipe (Whole Wheat)

weekly menu

A personal food journal

Homegrown: Easier than you think

Being fooled by imitation food on 100 Days of Real Food

Are you being fooled by the imitation?

Chicken Enchiladas from 100 Days of Real Food

Chicken Enchiladas (eat one casserole and freeze the other!)

Change in diet to cure constipation on 100 Days of Real Food

A change in diet could be your cure for constipation

Trying new foods. Vegetables in many colors

Think about your food in a new (and sort of old) way

Homemade granola cereal on 100 Days of Real Food

Homemade Recipe for Granola Cereal (And Bars!)

Whole Food Snacks for Kids and Adults

Homemade Whole-Wheat Pizza

Homemade Whole-Wheat Pizza

How much sugar is in your breakfast on 100 Days of Real Food

High-Fructose Corn Syrup 101

how far does your produce travel on 100 Days of Real Food

How far does your produce travel?

grain

What (should be) in your sandwich bread?

In defense of food on 100 Days of Real Food

Welcome to The Food Illusion

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