With so much uncertainty going on, I'm sharing my 14-day meal plan for breakfast, lunch, dinner, and snacks that works with just one shopping trip.
Healthy Lifestyle Posts
My Emergency Food Supply
Here's how (and valid the reasons why) I'm stocking up my emergency food supply due to the coronavirus pandemic. And no, I'm not panicking!
Daddy Daughter Cooking Date Night
I'm sharing a fun daddy-daughter cooking date night idea that is made easy with Blue Apron. This is the perfect way to get the whole family cooking together.
The Best Real Food Freezer Meals to Save You Money
See why we agree that freezer meals can save you money and time. Included are 6 real food meals you can quickly and easily freeze for dinner later.
The Best Real Food Freezer Meals to Save You MoneyContinue Reading →
How One Mom Healed Her Son’s Eczema (Naturally!)
Our guest post from Jennifer Roberge, from The Eczema Company, shares her story and natural remedies that healed her son's eczema.
How One Mom Healed Her Son’s Eczema (Naturally!)Continue Reading →
How to Make Your Own Hand Cleansing Wipes
Make your own hand cleansing wipes with this simple DIY tutorial from the founder of Handzies, perfect for on-the-go when there's no soap or water in sight!
Real Food at a Gas Station? (4 Unexpected Places!)
Healthier food options keep popping up in places other than just grocery stores. See what unexpected places we discovered offering better options.
Real Food at a Gas Station? (4 Unexpected Places!)Continue Reading →
Life as an Organic Chicken Farmer
My interview with Elsie Cline about her family's life as organic chicken farmers (for SVO Farmer Focus) on their Pine Grove Farm in Bridgewater, VA.
Surprising Facts about Stonyfield
Every wonder where your Stonyfield organic yogurt comes from? I took a trip to Vermont and toured the farm to get you all the details!
How To Use a Diffuser with Essential Oils (and why?)
I'm excited to share a safer way to fill my home with natural scents, using Plant Therapy essential oils and their new NovaFuse diffuser.
How To Use a Diffuser with Essential Oils (and why?)Continue Reading →
How to Make Homemade Bath Salts!
Just in time for Mother's Day and end of year teacher gifts, these homemade bath salts are easy and fun to make. Relax with the scent of natural essential oils.
6 New Real Food Products Coming Soon
Get excited about these 6 new real food products that will be coming soon! Products include burgers, chocolate, dried fruit and more.
A Soothing (Natural) Relief for Eczema
We've partnered with YoRo Naturals, from The Eczema Company, to show you their newest clothing that provides relief for eczema—a must try solution.
My 8 Favorite Kitchen Organization Ideas (practical gift ideas!)
It's time to declutter and get organized with my top kitchen organization ideas. Find out my golden rule and how we manage dishwasher chores, too!
My 8 Favorite Kitchen Organization Ideas (practical gift ideas!)Continue Reading →
The Natural Deodorant We Use
Do your pits a favor and try out a natural deodorant that actually works—and is good for the environment! Plus, a special Primal Pit Paste's offer.
How to Make Homemade Natural Candles (a fun project & gift idea!)
The best gifts are those that are homemade! Learn how to make these DIY natural candles, using Plant Therapy oils, that look and smell great.
How to Make Homemade Natural Candles (a fun project & gift idea!)Continue Reading →
How To Smoke Your Thanksgiving Turkey
My husband has been smoking our Thanksgiving Turkey for the last few years, and it’s so deeelicious! Not only did everyone enjoy it on Thanksgiving day, but the leftovers were SO much better than a traditional oven-roasted turkey. It’s perfect for soups, such as gumbo or turkey noodle, or just by itself—not a piece of it …
Food Sensitivities vs. Food Allergies (and how EverlyWell can help)
Determining a food sensitivity can change your life. EverlyWell makes it easy to figure out which foods are causing you issues from the comfort of your home.
Food Sensitivities vs. Food Allergies (and how EverlyWell can help)Continue Reading →
Our Back to School (Lunch) Routine
I'm sharing my daily lunch packing process that helps keep the school week mostly stress-free in the mornings. I've included helpful tips and lunch ideas.
Some Blogs You Might Like!
Meet the great group of bloggers, friends, and "Cookbook Ambassadors" that helped me spread the word about my newly released cookbook (#3!)
Sick in Summer? Tips for Staying Healthy and Recovering Quickly
Learn the top 5 summer sickness triggers from guest author Dr. Sheila Kilbane, MD.
Sick in Summer? Tips for Staying Healthy and Recovering QuicklyContinue Reading →
8 Reasons You Need My New “ON A BUDGET” Cookbook!
I've gotta new cookbook coming out in less than a month (August 14th - eeek!), and the theme of this cookbook (my third one!) is ON A BUDGET.
8 Reasons You Need My New “ON A BUDGET” Cookbook!Continue Reading →
5 Ways to Use a Baking Rack (in a Tiny House!)
Besides cooling cookies, how else can you use a baking rack? Read on to learn 5 ways to use your baking rack in the kitchen!
5 Ways to Use a Baking Rack (in a Tiny House!)Continue Reading →
How to eat HEALTHY on a cruise
Want to learn how to eat healthy on a cruise? In this post, I share what I learned about eating real food while on a family cruise earlier this month.
5 New Real Food Products to Look For
It's refreshing to find real food products true to their roots, delivering solid clean nutrition. Here are some I found at Natural Products Expo West.
14 Items Cheaper at Thrive Market vs. the Grocery Store
Here are 14 products you can buy on the Thrive Market website for less money than you'd spend in the grocery store. Give it a try!
14 Items Cheaper at Thrive Market vs. the Grocery StoreContinue Reading →
Filtered Water is Easy with Primo®
Resolving to be healthier in 2018? Switch to clean, great-tasting Primo® water. It’s filtered to remove pollutants that even the popular-brand filters miss.
My Third Cookbook is On a Budget! (Behind the Scenes)
Would you like to see behind the scenes of the making of my third cookbook? I'm so excited to bring you 100 Days of Real Food On a Budget! (Coming soon!)
My Third Cookbook is On a Budget! (Behind the Scenes)Continue Reading →
Top 10 Posts of 2017
We've compiled a list of our Top 10 Posts from 2017. Recipes, helpful tips and even our Tiny House Kitchen made the cut. Is your favorite featured?
Fun Ways to Celebrate New Year’s Eve
Looking for some fun ways to celebrate New Year's Eve? I have some great tips to create a successful party for kids and adults!
How to Make Homemade Bath Bombs!
These homemade bath bombs make great DIY gifts but will be so tempting to keep all to yourself! Breathe in the natural essential oil scents and relax!
Our Holiday Gift Ideas for 2017!
Here is our list of favorite holiday gift ideas - tried and tested by the 100 Days of Real Food Team. Shop these exclusive deals and check off your list!
Advent Calendar Ideas (w/o candy – updated!)
It can be a challenge to come up with Advent Calendar ideas that don't include candy- but I'm here again this year with new, fun, family-friendly options!
Advent Calendar Ideas (w/o candy – updated!)Continue Reading →
10 Exciting Ideas for Leftovers!
Leftover food doesn't have to be boring! In fact, I usually make my lunch with leftovers that I've reinvented the next day.
10 Halloween Party Ideas for Tweens (without candy!)
Younger kids shouldn't have all the fun! I pulled together 10 activities to make your teen Halloween party a blast ...without involving too much junk food.
10 Halloween Party Ideas for Tweens (without candy!)Continue Reading →
Minimize Germs this Winter with Non-Toxic Products
The Grove Collaborative subscription service allows me to get all my favorite non-toxic household and personal products shipped to my door!
Minimize Germs this Winter with Non-Toxic ProductsContinue Reading →
