Peanut/Tree Nut-Free
Explore tons of tasty peanut and tree nut-free recipes for those with allergies. You'll find many snack options that are perfect to bring for school lunches, real food dinners, and more.
Give some of these nut-free recipes a try: Easy Chinese Chicken, Whole-Wheat Blueberry Scones, and Nut-Free Larabars.
Weeknight Green Curry Shrimp
Whole-Wheat Christmas Cookies (with sugar!)
Brie and Roasted Winter Vegetable Casserole
Chèvre and Chive Scramble
Grilled Brie and Shortcut Apple Chutney Sandwich
Dr. Dedhia’s Favorite Green Smoothie
Unprocessed Enchilada Casserole
Almond Milk
Filled Pancakes (a.k.a. Whole-Wheat Ebelskivers)
Nut-Free Larabars
Whole-Wheat Oven Pancake
Whole-Wheat Toaster Pastries (aka Poptarts!)
Strawberry Honey Jam
Grilled Teriyaki Pork Tenderloin
Banana, Medjool Date, Vanilla Smoothie
Peanut Butter, Banana, and Medjool Date Pitas
Bacon Wrapped Medjool Dates
Egg Soufflé
Moroccan Fish with Mango and Couscous
Dark Chocolate Whole-Wheat Brownies
Prosciutto Wrapped Scallops Over Whole Grain Polenta
Bacon Wrapped Jalapeño Poppers
Aunt Vicki’s Gumbo
Breakfast Casserole Bites
Brown Rice Risotto
Slow Cooker Flank Steak Fajitas
Oatmeal
Ranch Flavored Dip
Whole-Grain Cornbread
Chicken Marsala Pasta
Whole-Wheat Spaghetti and Meatballs
Pumpkin Spice Hot Cocoa (or Mocha or Latte)
Chicken Noodle Soup
Butternut Squash Soup
Easy Split Pea Soup
Chocolate Mousse from Deliciously Organic Cookbook
Vegetable Pancakes
Vegetable Quesadillas on Whole-Wheat Tortillas
Taco Salad
Whipped Cream Frosting and Berry Sauce
Whole-Wheat Chocolate Cake
Tomatillo Salsa