100 Days of Real Food

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Egg Free

Whether you are vegan or have an egg allergy, discover tons of real food recipes that work within your dietary restrictions.

Here are some tasty, real food recipes that are egg-free: Fluffy Whole-Wheat Buttermilk Biscuits, Chocolate Mug Cake (for a special allergy-friendly treat), and Swedish Meatballs (like IKEA's!).

RECIPE INDEX
Shortcut Chicken Pot Pie for Tonight 2
Shortcut Chicken Pot Pie
Creamy Braised Pork Chops (or Chicken)
Creamy Braised Pork Chops
Apple Pie Overnight Oats
Apple Pie Overnight Oats
Chicken Nectarine Stir Fry (+ how food sensitivities were making us sick) 1
Chicken Nectarine Stir Fry
Fabulous Blender French Toast (Allergy Friendly) 1
French Toast
Lentil Sloppy Joe Stuffed Sweet Potatoes (+ how to save money while eating well) 1
Lentil Sloppy Joe Stuffed Sweet Potatoes
Braised Asian Meatballs and Cabbage 1
Braised Asian Meatballs and Cabbage
Slow Cooker Chicken "Tagine"
Slow Cooker Chicken "Tagine"
Mexican Watermelon Salad (+ fun facts about watermelon) 1
Mexican Watermelon Salad
Instant Pot Steel Cut Oatmeal + What Cooks Well in the Electric Pressure Cooker 1
Instant Pot Steel Cut Oatmeal with Berries
Green Apple Cucumber Slaw on 100 Days of Real Food
Green Apple Cucumber Slaw
Cheesy Eggplant Bake on 100 Days of Real Food
Cheesy Eggplant Bake
100 Days of Real Food - Green Goddess Salad by Pamela Salzman
Green Goddess Chicken Salad
Easy Thai Chicken and Rice on 100 Days of Real Food
Easy Thai Chicken & Rice
Creamy Shrimp Pasta with Lemon
Creamy Shrimp Pasta with Lemon
Spaghetti sauce over pasta topped with shredded cheese in a blue bowl.
Semi-Homemade Spaghetti Sauce
Sheet Pan Brussels Sprouts and Potatoes
Sheet Pan Brussels Sprouts and Potatoes
Citrus Cooler Pregnancy Mocktails 100 Days of Real Food main
The Citrus Cooler 🍊
The Ginger Snap Pregnancy Mocktails 100 Days of Real Food
The Ginger Snap
The Mama Mojito Pregnancy Mocktails 100 Days of Real Food
The Mama Mojito
Watermelon Water Pregnancy Mocktails 100 Days of Real Food
Watermelon Water
Carrot Top Almond Pesto on 100 Days of Real Food
Carrot Top Almond Pesto
Roasted Beet and Almond Salad on 100 Days of Real Food
Roasted Beet and Almond Salad
Chicken, tomatoes, mushrooms, zucchini, and pesto sauce on tinfoil
Pesto Chicken Grill Packets
Swedish-Meatballs-on-100-Days-of-Real-Food
Swedish Meatballs
Why I Don't Like the Instant Pot (+ Curried Lentil & Sweet Potato Stew)
Curred Lentil and Sweet Potato Stew
Fish and Potato Chowder - One Pot Meal!
Fish and Potato Chowder - 1 Pot Meal!
Cheesy Chicken Dip on 100 Days of Real Food
Cheesy Chicken Dip
Bell Pepper and Portabella Enchiladas
Bell Pepper and Portabella Enchiladas
Slow Cooker Chicken Banh Mi
Slow Cooker Chicken Banh Mi
yellow-split-pea-fritters
Yellow Split Pea Fritters
Asian Glazed Fish on 100 Days of Real Food
Asian Glazed Fish
Easy Slow Cooker Boiled Peanuts
Slow Cooker Boiled Peanuts
black-walnut-cookies-post
Banana Oatmeal Cookies with Black Walnuts
chicken-special-picmonkey-pic
Easy Mexican Chicken
Wild Mushroom and Brussel Sprouts Quesadillas on 100 Days of Real Food
Wild Mushroom and Brussels Sprouts Quesadillas
Slow Cooker Black Bean Tacos 1
Slow Cooker Black Bean Tacos
vanilla-extract on 100 Days of Real Food
How to Make Homemade Vanilla Extract (a great gift!)
Roasted Veggie and Ricotta Pizza on 100 Days of Real Food
Roasted Veggie and Ricotta Pizza
Creamy lentil lasagna in a red baking dish
Creamy Lentil Lasagna
My Favorite Green Smoothie on 100 Days of Real Food
My Favorite Green Smoothie
Japanese Meatball & Ramen Noodle Bowls
Japanese Meatball & Ramen Noodle Bowls
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