Recipe: Slow Cooker Sunday Roast (from the new Deliciously Organic cookbook!)

I’m so excited to tell you about my friend Carrie Vitt’s new cookbook today! Carrie’s blog, Deliciously Organic, began several years ago after she figured out she could overcome her debilitating migraines by switching to an organic diet. After experiencing the power of this change, she once again turned to real food when years later she started dealing with other unexplained health issues.

Shortly after a dental appointment gone wrong, she fell ill, lost all energy, and, worst of all, suddenly had painful hives all over her face and neck. For months she went from doctor to doctor until she eventually found one who agreed to help her figure out the root cause of her illness – instead of just treating her symptoms with prescription drugs. She was diagnosed with a thyroid autoimmune disease called Hashimoto’s.

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The doctor didn’t provide a very hopeful prognosis and thought she’d be on medication for the rest of her life. So Carrie decided to look elsewhere for solutions and met with a nutritionist who recommended a more holistic approach, which included a grain-free, nutrient-dense diet. She was obviously desperate at this point and willing to try almost anything! And it’s a good thing she did. Continue Reading »

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Recipe: Chicken and Wild Rice Slow Cooker Soup

Oh, how I love hearty real food slow cooker recipes that don’t require any advance cooking! So here’s another one to add to your repertoire. And my kids especially loved it when I packed this chicken and wild rice soup in their school lunch, so be sure to freeze the leftovers in individual portions, making it easy for you to do the same.

Also, this recipe is one of those that is rather flexible, so here are some variations to meet your needs:

  • Don’t like celery? Substitute carrots.
  • Don’t like mushrooms? Omit them from the recipe.
  • On a tight budget? Use boneless, skinless chicken thighs instead of breasts.
  • Short on time? Buy pre-sliced mushrooms.
  • Like being thrifty? Make and use homemade stock.
  • Too busy to cook during the week? Make this over the weekend and you can count on leftovers.

Enjoy!

Chicken and Wild Rice Slow Cooker Soup from 100 Days of #RealFood Continue Reading »

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Slow Cooker Recipe from Cook Smarts (+ special deal on meal plans!)

It’s no surprise we are fans of meal planning services. And that’s because one of the biggest challenges of eating real food is being prepared and planning ahead – so why not have someone else do the planning work for you?

Cook Smarts Prep Cooking Guide from 100 Days of #RealFoodHaving a set meal plan for the week along with a coordinating (printable) shopping list can make eating real food a possibility for everyone, regardless of how busy you are. So we are excited to introduce our sponsor Cook Smarts, which at the core, is a meal planning service, but also one who provides valuable cooking information that can educate you and empower you in the kitchen along the way.

Their service provides what you would expect – a weekly meal plan and shopping list. But what’s really unique about Cook Smarts is that they truly want to teach you how to cook as well. Their website is loaded with cooking tutorials (including videos), which for many of us can be really helpful! Like this Produce Prep Cooking Guide (pictured to the right). Who knew that microwaving a butternut squash 3 to 5 minutes would soften the skin – or that you could do this a ahead of time?!

Continue Reading »

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Recipe: Easy Slow Cooker Steak Chili

I recently shared a Red & Green Chili recipe that was also for the slow cooker, but it did require a little bit of stove cooking first. I know it’s only one extra step (and worth it in the end), but some days, just one less thing to do can make all the difference! With this Steak Chili recipe, my goal was to make things as quick and EASY as possible. And trust me, it doesn’t get any easier or more delicious than this one. So if you are looking for a way to stay warm this winter or to feed a bunch of extra house guests, this recipe will not disappoint! (Just be sure to double it for a big crowd.)

Easy Slow Cooker Steak Chili from 100 Days of #RealFood #chili Continue Reading »

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Recipe: The Best Pulled Pork in a Crock Pot!

This is some of the best pulled pork I’ve had in a long time (I’ve been working on perfecting this recipe for months!), and it also doesn’t include any highly processed ingredients like refined sugar, corn syrup, or ketchup.

My husband says it is so good that no BBQ sauce is necessary. Now, you know it’s good pulled pork when that happens. He would like me to pass on that he does like to dip it into a little hot sauce, although I for sure prefer mine with nothing added. Try it both ways and decide for yourself. Either way this is a great dish for serving (and pleasing!) a crowd.

The Best Pulled Pork in a Crock Pot from 100 Days of #RealFood #crockpot Continue Reading »

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!

Recipe: Slow Cooker Red and Green Chili

I have clearly been on a slow cooker recipe kick lately! I just love those evenings when dinner is done (and even cleaned up minus the plates – or bowls in this case!). Whether you are busy entertaining guests from out of town or just have a hectic afternoon or evening planned, your slow cooker is the only thing between you and a wholesome real food meal like this chili with green bell peppers.

Slow Cooker Red and Green Chili from 100 Days of #RealFood #slowcooker #chili Continue Reading »

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!