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Chicken and wild rice in a white bowl with spoon.

Chicken and Wild Rice Slow Cooker Soup

Blind taste test games help kids try new foods on 100 Days of #RealFood

Taste Testing Games for Picky Eaters (and for fun!)

Our Favorite Overnight #Oats on 100 Days of #RealFood

Our Favorite Overnight Oats!

Natural Makeup on 100 Days of #RealFood

My Favorite (Natural) Personal Care Products

Carrot Fritters from 100 Days of #RealFood

Carrot Fritters with Yogurt Sauce

Deceiving Packaged Foods from 100 Days of #RealFood

Video: Don't Fall For These Deceiving Packaged Foods!

Cook smart prep cooking diagram

Slow Cooker Recipe from Cook Smarts (+ special deal on meal plans!)

Kids Don't Need Snacks in Recreational Sports!

All Fat Grams Not Created Equal from 100 Days of #RealFood

Why I Don't Read Nutrition Facts Labels (with one exception)

Braised Cabbage and Potatoes with Bratwurst from 100 Days of #RealFood

Braised Cabbage with Potatoes and Bratwurst

Sour cream and onion chicken salad in a bowl with celery and crackers.

Sour Cream and Onion Chicken Salad

10 Exciting Ideas for Leftovers! 4

Simple Skillet Cornbread

Creamy Mushroom Vegetable Soup (with barley)

Creamy Mushroom Vegetable Soup (with barley)

White #Chicken Lasagna from 100 Days of #RealFood

White Chicken Lasagna

#Cheese Blintz Pancakes by 100 Days of #RealFood

Whole Wheat Cheese Blintz Pancakes

Four mini cheesecakes topped with whipped cream and chocolate chips.

Individual Cheesecakes (with sugar)!

Red beans and rice on a dish

Red Beans and (Brown) Rice

Asian Salmon Cakes from 100 Days of #RealFood

Asian Salmon Cakes

Yogurt substitution chart from Stonyfield and 100 Days of #RealFood

Yogurt Substitution Chart from Stonyfield (+ Recipes!)

Why i don't like juice #cleanses from 100 Days of #RealFood

Your Body Cleanses Itself

Easy Weeknight Mushroom and Kale Pasta from 100 Days of #RealFood

Weeknight Mushroom and Kale Pasta

Video: How To Read Ingredient Labels

Video: How To Read Ingredient Labels

Two pieces of homemade Holiday Breakfast Bake with a side of fresh fruit.

Holiday Breakfast Bake (Make Ahead)

Chocolate Souffle with Ice Cream from 100 Days of #RealFood

Chocolate Soufflé Recipe

A large batch of chocolate peppermint cookies on a a plate with red and green napkins.

Chocolate Peppermint Cookies (with sugar!)

Cheesy Hash Brown Casserole from 100 Days of #RealFood

Cheesy Hash Brown Casserole (like Cracker Barrel’s!)

Classic (Whole Wheat) Bread Stuffing from 100 Days of #RealFood

Classic (Whole Wheat) Bread Stuffing

Kale and Apple Salad from 100 Days of #RealFood

Kale and Apple Salad

Raising Our Kids on a Healthy Diet Is Not Going to Ruin Them

Cinnamon Apple Crisp (and other Dinner Club recipes!)

Pumpkin Fluff Dessert Dip

Homemade Green Bean Casserole on 100 Days of #RealFood

Green Bean Casserole (with French Fried Onions!)

Broccoli cheese soup in a decorative bowl topped with bacon

Broccoli Cheese Soup (with bacon!)

Two "Real Food Approved" Store Bought Snacks

Startling Artificial Sweetener Facts from 100 Days of #RealFood

"Sugar Free" Does Not Equal Healthy (and more startling facts about artificial sweeteners)

Doctors TV Appearance: 5 Tips For Your Picky Eater!

Doctors TV Appearance: 5 Tips For Your Picky Eater!

Slow Cooker Red and Green Chili in a white bowl topped with sour cream and cheese

Slow Cooker Red and Green Chili

Food Marketing to Kids (and what you can do about it)

Asian short ribs on a plate with noddles and broccoli

Slow Cooker Asian Short Ribs

To Avoid GMOs – Go Organic

The Only Halloween Candy I'll Buy (Plus Other Alternatives)

The Only Halloween Candy I'll Buy (Plus Other Alternatives)

Nut-Free School Lunch Roundup 17

Nut-Free School Lunch Ideas

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