Dairy Free

Don't let dairy stand in your way of delicious homemade meals. We've got tons of flavorful recipes that don't include milk products for those with allergies or an intolerance.

Try some of these allergy-friendly recipes: Creamy Coconut Lime Chicken & Vegetables, Dairy-Free Snack Bars, and Dairy-Free Potato Soup.

Spinach Salad with Walnuts and Thyme on 100 Days of Real Food

Spinach Salad with Walnuts and Fresh Herbs

finished pepper jam single jar

Honey Sweetened Pepper Jam

Green Smoothies on the Go on 100 Days of Real Food

Piña Colada Green Smoothie

Meat and Mushroom Tacos

Meat and Mushroom Tacos

The Chicken Salad of My Childhood on 100 Days of Real Food

The Chicken Salad of My Childhood

Simple Corn Salad on 100 Days of Real Food

Simple Corn Salad

Shrimp and Lentil Lettuce Wraps on 100 Days of Real Food

Shrimp and Lentil Lettuce Wraps

braised cajun pork chops dinner

Easy Braised Cajun Pork Chops

Crispy Pork with a Cracker Crust on 100 Days of Real Food

Crispy Pork with a Cracker Crust

Braised Short Ribs (in your slow cooker!)

Braised Short Ribs (in your slow cooker!)

Easy Breaded Shrimp on 100 Days of Real Food

Easy Breaded Shrimp (Baked)

Tandoori Chicken on 100 Days of #RealFood

Weeknight Tandoori Chicken

Easy Walnut Crusted Salmon on 100 Days of #RealFood

Easy Walnut Crusted Salmon

Weeknight Beef Bourguignon

Weeknight Beef Bourguignon

Chocolate Rainbow Bites Recipe (+ other Allergy-Friendly Desserts!)

Chocolate Rainbow Bites

Simple #GreenSmoothies on 100 Days of #RealFood

Pineapple Mojito Smoothie

NO-Bake Peanut Butter Oat Bars on 100 Days of #RealFood

No-Bake Peanut Butter Oat Bars

The Best Okra Ive Ever Had on 100 Days of #RealFood

The Best Way to Make Okra

Charred Corn Salad with Tomatoes and Avocados

Charred Corn Salad with Tomatoes and Avocados

Easy Homemade Ketchup in the Slow Cooker + DIY in the Kitchen 3

Homemade Ketchup in the Slow Cooker

Real Food eBooks

Tropical Crush Smoothie

Roasted Chicken with Brussels Sprouts on #100DaysofRealFood

Roasted Chicken with Brussels Sprouts and Bacon

Honey Dew Margaritas on 100 Days of #RealFood

Honeydew Margarita

Easy Kale, Sausage and White Bean Soup

Easy Kale, Sausage and White Bean Soup

Slow Cooker Moroccan Chicken

Slow Cooker Moroccan Chicken

The Best Oven Baked Chicken Wings on 100 Days of #RealFood

The Best Oven Baked Chicken Wings!

Slow Cooker Sunday Roast (from the new Deliciously Organic cookbook!)

Slow Cooker Sunday Roast

Spaghetti Squash on 100 Days of #RealFood

Spaghetti Squash + Roasted Tomato Sauce

Clean-Cuisine-Cottage-Pie

Clean Cuisine Cottage Pie

Ingredients from costco to make a quinoa salad

Flavorful Quinoa

Chicken Taco Salad on 100 Days of #RealFood

Chicken Taco Salad

Indian Spiced Roasted Chickpeas

Indian Spiced Roasted Chickpeas

three small jars of homemade jam

Honey Sweetened Blueberry Jam

Frozen Fruit Kabobs

Frozen Fruit Kabobs

Real Food Snow Cones from 100 Days of #RealFood

Real Food Snow Cones

mango salsa on 100 days of real food

Mango Salsa

amy's IIN photo

Southwestern Barbecue Grilled Veggie Mason Jar Salad

quick chicken piccata

Quick Chicken Piccata

Cook smart prep cooking diagram

Slow-Cooker Chicken Cacciatore with Quinoa

Red beans and rice on a dish

Red Beans and Rice

Yogurt substitution chart from Stonyfield and 100 Days of #RealFood

Bibb Salad with Sautéed Shrimp

Asian short ribs on a plate with noddles and broccoli

Slow Cooker Asian Short Ribs (with Soy Sauce Glaze)