Peanut/Tree Nut-Free

Explore tons of tasty peanut and tree nut-free recipes for those with allergies. You'll find many snack options that are perfect to bring for school lunches, real food dinners, and more.

Give some of these nut-free recipes a try: Easy Chinese Chicken, Whole-Wheat Blueberry Scones, and Nut-Free Larabars.

Meat and Mushroom Tacos

Meat and Mushroom Tacos

Breadcrumb Roasted Chicken on 100 Days of Real Food

Buttery Roasted Chicken with Breadcrumbs and Herbs

$Tex-Mex Corn Fritters and Black Bean Salad on 100 Days of Real Food$

Tex-Mex Corn Fritters over Black Bean Salad

Huevos Rancheros in Mexico on 100 Days of Real Food

Huevos Rancheros (with shortcut "refried" beans)

The Chicken Salad of My Childhood on 100 Days of Real Food

The Chicken Salad of My Childhood

Shortcut Fried Green Tomatoes on 100 Days of Real Food

Shortcut Fried Green Tomatoes

Simple Corn Salad on 100 Days of Real Food

Simple Corn Salad

Shrimp and Lentil Lettuce Wraps on 100 Days of Real Food

Shrimp and Lentil Lettuce Wraps

braised cajun pork chops dinner

Easy Braised Cajun Pork Chops

Creamy Baked Chicken on 100 Days of Real Food

Creamy Baked Chicken Recipe

The Easiest Spinach Lasagna 3

The Easiest Spinach Lasagna

Weeknight Bolognese on 100 Days of Real Food

Easy Weeknight Spaghetti Bolognese

Crispy Pork with a Cracker Crust on 100 Days of Real Food

Crispy Pork with a Cracker Crust

Braised Short Ribs (in your slow cooker!)

Braised Short Ribs (in your slow cooker!)

Raspberry Delight Breakfast Smoothie on 100 Days of Real Food

Raspberry Delight Breakfast Smoothie

Simple Veggie Mash on 100 Days of Real Food

Veggie Mash Recipe

Beef Stroganoff on a plate

Classic Beef Stroganoff

Whole-Wheat Madeleines on 100 Days of Real Food

Whole-Wheat Madeleines!

Cheesy Zucchini Meatballs on 100 Days of Real Food

Cheesy Zucchini "Meatballs"

10 Pot Luck Dishes for Holiday Gatherings! 5

Melt-in-your-Mouth Cream Biscuits

Two molten lava cakes with raspberry hears sprinkled with powdered sugar.

4-Ingredient Molten Lava Cakes

Easy Breaded Shrimp on 100 Days of Real Food

Easy Breaded Shrimp (Baked)

spinach chana dal

Spinach Chana Dal

Spinach Gnocchi on 100 Days of Real Food

Easy Spinach Gnocchi Recipe

Blueberry Lemon Bundt Cake on 100 Days of Real Food

Blueberry Lemon Bundt Cake

Warm Cheesy Broccoli Dip (to share!) 1

Warm Cheesy Broccoli Dip (to share!)

Sweet Potato Biscuits on 100 Days of #RealFood

Sweet Potato Biscuits

Crab and Corn Cakes on 100 Days of #RealFood

Crab and Corn Cakes

Weeknight Beef Bourguignon

Weeknight Beef Bourguignon

Chocolate Rainbow Bites Recipe (+ other Allergy-Friendly Desserts!)

Chocolate Rainbow Bites

Simple #GreenSmoothies on 100 Days of #RealFood

Pineapple Mojito Smoothie

Fluffy Applesauce Waffles on 100 Days of #RealFood

Fluffy Applesauce Waffles

Easy Taco Pie on 100 Days of #RealFood

Taco Pie

four tomoatos in a baking dish filled with couscous and topped with breadcrumbs.

Easy Couscous Stuffed Tomatoes

The Best Okra Ive Ever Had on 100 Days of #RealFood

The Best Way to Make Okra

Charred Corn Salad with Tomatoes and Avocados

Charred Corn Salad with Tomatoes and Avocados

stuffed-squash-1

Roasted Corn and Quinoa Stuffed Squash

Kale and Bacon Stuffed Potatoes on 100 Days of #RealFood

Kale and Bacon Stuffed Potatoes

Easy Homemade Ketchup in the Slow Cooker + DIY in the Kitchen 3

Homemade Ketchup in the Slow Cooker

Real Food eBooks

Tropical Crush Smoothie

Green Goddess Dressing on 100 Days of #RealFood

Green Goddess Dressing

Unstuffed Pork Chops on 100 Days of #RealFood

Unstuffed Pork Chops