Peanut/Tree Nut-Free

Explore tons of tasty peanut and tree nut-free recipes for those with allergies. You'll find many snack options that are perfect to bring for school lunches, real food dinners, and more.

Give some of these nut-free recipes a try: Easy Chinese Chicken, Whole-Wheat Blueberry Scones, and Nut-Free Larabars.

Shrimp-Boil-Foil-Packets-on-100-Days-of-Real-Food-1-2-1

Shrimp Boil Foil Packets

Italian-Pasta-Salad-on-100-Days-of-Real-Food-1-1-1

Easy Italian Pasta Salad

Easy-Oven-Roasted-Steak-with-Bearnaise-Sauce-on-100-Days-of-Real-Food-1

Easy Oven Roasted Steak with Blender Béarnaise

Pasta-alla-Norcina-on-100-Days-of-Real-Food-1

Pasta alla Norcina (sausage + cream sauce)

Blackened-Fish-Tacos-on-100-Days-of-Real-Food-1

Super Quick Blackened Fish Tacos with Mango

Blueberry-Buttermilk-Pancakes-1

Blueberry Buttermilk Pancakes (whole-wheat)

egg-biscuits

Make-Ahead Egg Biscuit Bites

Buttermilk-Scallion-Cornbread-Casserole-1-1-scaled-1

Buttermilk Scallion Cornbread Casserole

Slow-Cooker-French-Dip-1

Slow Cooker French Dip Sandwiches

Costa-Rican-rice-and-beans-square

Costa Rican Rice & Beans (Gallo Pinto)

unnamed-4

Go-To Baked Salmon

Red-Beans-and-Rice-1-2

Slow Cooker Red Beans & Rice (with sausage)

Cuban Crepes with Lemon Aioli on 100 Days of Real Food

Cuban Crepe

Buttermilk-Pancakes-with-Cinnamon-Apples-on-100-Days-of-Real-Food-1

Buttermilk Pancakes with Cinnamon Apples

Mexican-Breakfast-Burritos-1-3

Mexican Breakfast Burritos (for the freezer!)

Soy Maple Glazed Chicken on 100 Days of Real Food

Soy Maple Glazed Chicken and Sweet Potatoes (Slow Cooker)

Homemade Chocolate Mug Cake on 100 Days of Real Food

Homemade Chocolate Mug Cake

Easy Shrimp Tacos on 100 Days of Real Food

Easy Shrimp Tacos with a Lime Chipotle Mayo

Chicken fried rice.

Chicken Fried Rice

Chorizo and Black Bean Lettuce Wraps on 100 Days of Real Food

Chorizo and Black Bean Lettuce Wraps

Roasted Garlic and Tomato Pasta with Kale on 100 Days of Real Food

Roasted Garlic and Tomato Pasta with Kale

Dijon Chicken Skillet with Kale on 100 Days of Real Food

Dijon Chicken Skillet with Kale

Warm Bistro Salad with Feta Feature

Warm Bistro Salad with Feta

Slow Cooker Chicken and Chorizo Spanish Pasta on 100 Days of Real Food

Slow Cooker Spanish Chicken & Chorizo Pasta

DIY Tuna Poke Bowls on 100 Days of Real Food

No-Cook DIY Tuna Bowls

Slow Cooker Chicken Tikki Masala on 100 Days of Real Food

Chicken Tikka Masala

Blackened Fish Salad on 100 Days of Real Food

Blackened Fish Salad with a Creamy Avocado Dressing

Slow Cooker Chicken Cacciatore on 100 Days of Real Food

Slow Cooker Chicken Cacciatore

Smoked-Trout-and-Buttermilk-Fritters-1

Smoked Trout and Buttermilk Fritters

French Toast recipe on 100 Days of Real Food

Peanut Butter Banana Stuffed French Toast

Easy Seared Tuna Tacos on 100 Days of Real Food - 1

Easy Seared Tuna Tacos

Spicy Peach Skillet Chicken FB

Spicy Peach Skillet Chicken

Mexican Street Corn Salad on 100 Days of Real Food

Mexican Street Corn Salad

Coconut Curry Soup from Simple Green Smoothies

Coconut Curry Soup

Sweet and spicy buttermilk shrimp

Sweet & Spicy Buttermilk Shrimp

Homemade Whole-Wheat Pizza Rolls on 100 Days of Real Food

Whole-Wheat Pizza Rolls

Chicken Shawarma on 100 Days of Real Food

Chicken Shawarma Sandwich with Garlic Sauce

Wild Fried Rice on 100 Days of Real Food

Wild Fried Rice

Lemon Ricotta Pasta with Asparagus on 100 Days of Real Food

Lemon Ricotta Pasta with Asparagus

Homemade Banana Pudding on 100 Days of Real Food

Homemade Banana Pudding

Grilled Steak and Pepper Fajitas on 100 Days of Real Food

Easy Grilled Steak & Pepper Fajitas

Potato and Broccoli Frittata on 100 Days of Real Food

Potato and Broccoli Frittata with Feta